Athlete · Doubles Men · team 30-34 ·

GBR

Gethyn Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:26 at Katowice 2026.

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Doubles Men time1:14:26Katowice 2026

Doubles Men place218thof 349 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Men at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Gethyn Thomas, Simon Talbotwhole field →	Doubles Men · team 30-34	1:14:26	218th of 34956th of 90 aged 30-34	40:14	28:43	5:33	View results	See splits Hide splits SkiErg4:16faster than 14%Sled push1:43faster than 35%Sled pull3:44faster than 7%Burpee broad jump3:29faster than 32%Row5:01faster than 2%Farmers carry1:18fastest 3%Sandbag lunges3:31faster than 40%Wall balls5:41faster than 3%Runs (8 km)40:14fastest 43%Roxzone5:33faster than 13%Run 14:55fastest 38%Run 24:40fastest 41%Run 35:03fastest 46%Run 44:57fastest 43%Run 55:04fastest 40%Run 65:02fastest 44%Run 75:02fastest 43%Run 85:35faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Simon Talbot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Katowice 2026, against 349 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gethynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 35%

Sled pull faster than 7%

Burpee broad jump faster than 33%

Row faster than 2%

Farmers carry faster than 98%

Sandbag lunges faster than 41%

Wall balls faster than 3%

Roxzone faster than 14%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:05 slower

Sled pull 0:54 slower

Burpee broad jump 0:19 slower

Row 0:47 slower

Farmers carry 0:17 faster

Sandbag lunges 0:10 slower

Wall balls 1:41 slower

Roxzone 1:36 slower

Runs (8 km) 1:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gethyn against the typical Doubles Men finisher

Gethyn1:14:26

4:554:164:401:435:033:444:573:295:045:015:021:185:023:315:355:415:33

Typical Doubles Men1:10:12

5:123:594:501:385:062:505:093:105:184:145:121:355:123:215:294:003:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:41 against the typical Doubles Men finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up