Athlete · Doubles Men · team 16-24 · SIN

Gerval Tay Zi Rong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:04:31 at Singapore 2026.

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Doubles Men time2:04:31Singapore 2026

Doubles Men place1385thof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Alton Tan, Gerval Tay Zi Rongwhole field →	Doubles Men · team 16-24	2:04:31	1385th of 1,528158th of 180 aged 16-24	1:10:06	41:09	13:20	View results	See splits Hide splits SkiErg5:05faster than 4%Sled push3:37faster than 6%Sled pull7:34Burpee broad jump2:41fastest 10%Row6:07faster than 4%Farmers carry1:57fastest 48%Sandbag lunges5:31faster than 18%Wall balls8:37faster than 7%Runs (8 km)1:10:06faster than 8%Roxzone13:20faster than 20%Run 14:27faster than 46%Run 26:09faster than 43%Run 38:09faster than 12%Run 48:56faster than 8%Run 59:54faster than 7%Run 611:01faster than 3%Run 79:34faster than 7%Run 812:01faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alton Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gervaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 7%

Sled pull faster than 1%

Burpee broad jump faster than 90%

Row faster than 4%

Farmers carry faster than 53%

Sandbag lunges faster than 19%

Wall balls faster than 8%

Roxzone faster than 21%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 1:10 slower

Sled pull 3:21 slower

Burpee broad jump 1:00 faster

Row 1:02 slower

Farmers carry level

Sandbag lunges 1:07 slower

Wall balls 3:14 slower

Roxzone 3:25 slower

Runs (8 km) 19:22 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerval against the typical Doubles Men finisher

Gerval2:04:31

4:275:056:093:378:097:348:562:419:546:0711:011:579:345:3112:018:3713:20

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:25 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up