Athlete · Open Men · 50-54 ·

NED

Gert-Jan Stomphorst

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:39 (Amsterdam 2026) · Doubles Mixed 1:36:42 (Maastricht 2026).

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1:41:39 Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

2393rd of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:36:42 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Veerle Stomphorst

Runs (8 km) strongest segment · Amsterdam 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:39Amsterdam 2026 · 1 race Doubles Mixed1:36:42Maastricht 2026 · 1 race · with Veerle Stomphorst

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Gert-Jan Stomphorst, Veerle Stomphorstwhat the whole field did →	Doubles Mixed · team 35-39	1:36:42	1134th of 1,366	53:42	33:34	9:30	splits SkiErg4:50Sled push1:59Sled pull4:18Burpee broad jump3:59Row5:10Farmers carry1:53Sandbag lunges5:19Wall balls6:06Run 17:32Run 26:54Run 37:02Run 46:32Run 56:29Run 66:26Run 76:30Run 86:20Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 50-54	1:41:39	2393rd of 2,802	40:12	52:46	8:46	splits SkiErg4:47Sled push7:20Sled pull6:04Burpee broad jump7:41Row5:26Farmers carry2:24Sandbag lunges5:56Wall balls13:08Run 13:49Run 24:46Run 34:51Run 45:05Run 55:37Run 65:08Run 75:09Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gert-Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 0%

Sled pull faster than 14%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 23%

Sandbag lunges faster than 28%

Wall balls faster than 4%

Roxzone faster than 17%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 4:21 slower

Sled pull 1:20 slower

Burpee broad jump 2:17 slower

Row 0:42 slower

Farmers carry 0:23 slower

Sandbag lunges 0:50 slower

Wall balls 6:08 slower

Roxzone 2:01 slower

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gert-Jan against the typical Open Men finisher

Gert-Jan1:41:39

3:494:474:467:204:516:045:057:415:375:265:082:245:095:565:5113:088:46

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:08 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown