NED Gershwin Bonevacia
2 HYROX results over 2 seasons. Best Open Men time 1:21:12 at Maastricht Sept 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:21:12 | top 29% 559/1,936 | 35:31 | 39:29 | 6:17 | splitsSkiErg4:15Sled push3:35Sled pull4:46Burpee broad jump4:35Row4:59Farmers carry2:07Sandbag lunges5:47Wall balls9:25Run 14:00Run 24:10Run 34:29Run 44:23Run 54:30Run 64:22Run 74:22Run 85:19Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:24:46 | 754th of 1,476 | 32:38* | 38:46* | 5:23 | splitsSkiErg4:21Sled push3:00Sled pull4:34Burpee broad jump6:53Row4:47Farmers carry2:10Sandbag lunges6:44Wall balls6:17Run 15:25Run 24:11Run 34:23Run 44:23Run 5—Run 64:38Run 74:55Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gershwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Men finisher at Maastricht Sept 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
