Athlete · Open Men · 40-44 ·

IRL

Gerry Lee

3 HYROX results over 1 season. Best Open Men time 1:23:06 at Madrid 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:06 best Open Men time · Madrid 2025 3 Open Men races

top 46% best Open Men place · Madrid 2025 1223rd of 2,673 Open Men finishers there

1:27:06 latest race · Lisbon 2026 4:00 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Madrid 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:06

Each dot is one Open Men race. From the first Open Men race to the best: 10:10 faster (1:33:16 to 1:23:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 40-44	1:27:06	770th of 1,304	46:28	35:32	5:09	splits SkiErg4:25Sled push2:19Sled pull4:48Burpee broad jump4:07Row5:12Farmers carry2:04Sandbag lunges4:56Wall balls7:41Run 13:43Run 24:46Run 34:55Run 411:53Run 55:05Run 65:09Run 75:17Run 85:44Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 40-44	1:23:06	top 46% 1223/2,673	39:37	37:26	6:08	splits SkiErg4:33Sled push2:34Sled pull4:52Burpee broad jump4:21Row5:09Farmers carry2:14Sandbag lunges4:58Wall balls8:45Run 14:16Run 24:34Run 34:52Run 44:56Run 55:04Run 64:55Run 74:57Run 86:06Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:33:16	1073rd of 1,474	42:07	41:43	9:31	splits SkiErg4:18Sled push3:15Sled pull5:55Burpee broad jump5:46Row5:13Farmers carry2:21Sandbag lunges3:56Wall balls10:59Run 14:47Run 24:43Run 35:10Run 45:10Run 55:06Run 65:12Run 75:32Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 77%

Sled pull faster than 43%

Burpee broad jump faster than 79%

Row faster than 22%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 21%

Roxzone faster than 66%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:24 faster

Sled pull 0:12 slower

Burpee broad jump 1:01 faster

Row 0:20 slower

Farmers carry 0:05 faster

Sandbag lunges 0:03 faster

Wall balls 2:05 slower

Roxzone 0:40 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerry against the typical Open Men finisher

Gerry1:23:06

4:164:334:342:344:524:524:564:215:045:094:552:144:574:586:068:456:08

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:05 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown