GER Gerrit Merz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerrit Merz at each race, oldest on the left; lower is faster.The best was 1:22:44 at St. Gallen (Jan 2026); Gerrit Merz was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:25:20 |
| St. Gallen | Jan 2026 | Open Men | 1:22:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
372nd of 1,068 Open Men (faster than 65%). Against the 33 who finished around 1:22:53: most time gained on sandbag lunges (1:00), most lost on the eight runs (4:04). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:12 | faster than 42% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 5:03 | 5:01 | faster than 48% |
| Sled push: | 2:44 | 3:10 | faster than 79% |
| Run 3: | 5:25 | 5:27 | faster than 51% |
| Sled pull: | 4:30 | 4:49 | faster than 62% |
| Run 4: | 5:29 | 5:25 | faster than 47% |
| Burpee broad jump: | 5:14 | 5:37 | faster than 60% |
| Run 5: | 5:43 | 5:37 | faster than 45% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 5:25 | 5:29 | faster than 53% |
| Farmers carry: | 1:41 | 2:01 | faster than 80% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 3:54 | 5:10 | faster than 86% |
| Run 8: | 7:01 | 4:56 | faster than 12% |
| Wall balls: | 5:54 | 7:06 | faster than 73% |
| Roxzone: | 5:12 | 7:06 | faster than 85% |
| Runs (8 km) | 44:48 | 42:46 | faster than 38% |
| Stations (8) | 32:50 | ||
| Finish | 1:22:44 | 1:28:23 | 372nd of 1,068 · faster than 65% |
366th of 700 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:30 | faster than 70% |
| SkiErg: | 4:19 | 4:11 | faster than 32% |
| Run 2: | 4:48 | 5:00 | faster than 61% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 6:12 | 5:22 | faster than 16% |
| Sled pull: | 4:11 | 3:09 | faster than 9% |
| Run 4: | 5:47 | 5:28 | faster than 37% |
| Burpee broad jump: | 2:59 | 3:06 | faster than 57% |
| Run 5: | 5:52 | 5:36 | faster than 36% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 5:28 | 5:26 | faster than 49% |
| Farmers carry: | 1:22 | 1:32 | faster than 81% |
| Run 7: | 5:29 | 5:35 | faster than 54% |
| Sandbag lunges: | 3:05 | 3:21 | faster than 66% |
| Run 8: | 5:51 | 5:55 | faster than 53% |
| Wall balls: | 3:59 | 4:09 | faster than 63% |
| Roxzone: | 7:01 | 6:31 | faster than 38% |
| Runs (8 km) | 43:31 | 43:04 | faster than 46% |
| Stations (8) | 25:52 | ||
| Finish | 1:16:20 | 1:15:56 | 366th of 700 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Marc Baumeister1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Gerrit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Gerrit: faster than |
|---|---|
| Ski | 55% |
| Push | 80% |
| Pull | 62% |
| BBJ | 60% |
| Row | 89% |
| Carry | 80% |
| Lunges | 87% |
| Wall balls | 74% |
| Roxzone | 86% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerrit beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerrit's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:54 faster); weakest: Runs (8 km) (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerrit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerrit: 44:52 running, 32:49 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Gerrit | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:12 |
| SkiErg | 4:27 | 4:29 |
| Run 2 | 5:03 | 5:01 |
| Sled push | 2:44 | 3:10 |
| Run 3 | 5:25 | 5:27 |
| Sled pull | 4:30 | 4:49 |
| Run 4 | 5:29 | 5:25 |
| Burpee broad jump | 5:14 | 5:37 |
| Run 5 | 5:43 | 5:37 |
| Row | 4:26 | 4:49 |
| Run 6 | 5:25 | 5:29 |
| Farmers carry | 1:41 | 2:01 |
| Run 7 | 5:26 | 5:29 |
| Sandbag lunges | 3:54 | 5:10 |
| Run 8 | 7:01 | 4:56 |
| Wall balls | 5:54 | 7:06 |
| Roxzone | 5:12 | 7:06 |
| Finish | 1:22:44 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:44.
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