Athlete · Open Men · 45-49 ·

USA

German Vasquez

3 HYROX results over 2 seasons. Best Open Men time 2:34:08 at Anaheim 2025.

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2:34:08 best Open Men time · Anaheim 2025 3 Open Men races

1777th of 1,834 best Open Men place · Anaheim 2025 among Open Men finishers there

2:47:01 latest race · Acapulco 2026 12:53 slower than the best Open Men time Open Men

Sled push strongest segment · Anaheim 2025 faster than 19% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:35:002:40:002:45:002:50:002:55:003:00:00 best 2:34:08 best 2:34:08 · Anaheim

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 45-49	2:47:01	1499th of 1,509	1:13:15	1:12:53	20:55	splits SkiErg5:04Sled push5:13Sled pull8:27Burpee broad jump11:16Row5:40Farmers carry3:45Sandbag lunges19:52Wall balls13:36Run 17:19Run 27:53Run 38:54Run 49:28Run 59:11Run 69:09Run 710:12Run 811:12Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Open Men · 45-49	3:03:45	1404th of 1,412	1:21:43	1:22:03	20:02	splits SkiErg5:10Sled push8:22Sled pull8:53Burpee broad jump12:14Row6:14Farmers carry5:08Sandbag lunges17:50Wall balls18:12Run 15:49Run 28:15Run 313:06Run 410:25Run 510:36Run 610:50Run 710:27Run 812:19Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	2:34:08	1777th of 1,834	1:16:07	1:03:29	14:35	splits SkiErg5:38Sled push4:21Sled pull8:34Burpee broad jump9:27Row6:08Farmers carry3:01Sandbag lunges10:49Wall balls15:31Run 16:52Run 27:41Run 38:44Run 49:45Run 59:39Run 610:05Run 710:14Run 813:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Germanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 19%

Sled pull faster than 8%

Burpee broad jump faster than 11%

Row faster than 9%

Farmers carry faster than 18%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:59 slower

Sled pull 2:55 slower

Burpee broad jump 3:19 slower

Row 0:52 slower

Farmers carry 0:40 slower

Sandbag lunges 5:11 slower

Wall balls 7:34 slower

Roxzone 7:07 slower

Runs (8 km) 29:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: German against the typical Open Men finisher

German2:34:08

6:525:387:414:218:448:349:459:279:396:0810:053:0110:1410:4913:1015:3114:35

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:34 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown