MEX German Flores
4 HYROX races over 2 seasons. Best Pro Men time: 1:01:21 at Monterrey 2025. 1 podium finish.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of German Flores at each race, oldest on the left; lower is faster.The best was 1:01:21 at Monterrey (Apr 2025); German Flores was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Pro Men | 1:01:21 |
| Acapulco | Sep 2025 | Pro Men | 1:05:39 |
| Guadalajara | Feb 2026 | Pro Men | 1:11:13 |
| Monterrey | Apr 2026 | Pro Men | 1:06:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
12th of 354 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:40 | faster than 96% |
| SkiErg: | 4:00 | 4:22 | faster than 93% |
| Run 2: | 3:43 | 4:36 | faster than 93% |
| Sled push: | 3:55 | 5:14 | faster than 87% |
| Run 3: | 4:09 | 5:14 | faster than 90% |
| Sled pull: | 4:47 | 7:42 | faster than 94% |
| Run 4: | 4:03 | 5:18 | faster than 94% |
| Burpee broad jump: | 3:07 | 4:44 | faster than 94% |
| Run 5: | 4:05 | 5:17 | faster than 94% |
| Row: | 4:13 | 4:47 | faster than 97% |
| Run 6: | 3:58 | 5:13 | faster than 96% |
| Farmers carry: | 1:58 | 2:45 | faster than 88% |
| Run 7: | 3:57 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:28 | 5:42 | faster than 98% |
| Run 8: | 4:13 | 5:36 | faster than 94% |
| Wall balls: | 5:19 | 7:24 | faster than 90% |
| Roxzone: | 4:38 | 7:37 | faster than 97% |
| Runs (8 km) | 31:05 | 40:35 | faster than 95% |
| Stations (8) | 30:47 | ||
| Finish | 1:06:26 | 1:31:33 | 12th of 354 · faster than 96% |
15th of 203 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:40 | faster than 97% |
| SkiErg: | 3:57 | 4:24 | faster than 99% |
| Run 2: | 3:45 | 4:45 | faster than 95% |
| Sled push: | 3:57 | 5:03 | faster than 84% |
| Run 3: | 4:47 | 5:14 | faster than 68% |
| Sled pull: | 5:00 | 6:53 | faster than 91% |
| Run 4: | 4:25 | 5:15 | faster than 88% |
| Burpee broad jump: | 3:23 | 4:40 | faster than 87% |
| Run 5: | 4:33 | 5:22 | faster than 84% |
| Row: | 4:18 | 4:47 | faster than 93% |
| Run 6: | 4:22 | 5:14 | faster than 88% |
| Farmers carry: | 2:27 | 2:44 | faster than 65% |
| Run 7: | 4:27 | 5:21 | faster than 88% |
| Sandbag lunges: | 4:08 | 5:27 | faster than 93% |
| Run 8: | 4:50 | 5:59 | faster than 88% |
| Wall balls: | 5:17 | 7:15 | faster than 86% |
| Roxzone: | 3:59 | 6:20 | faster than 94% |
| Runs (8 km) | 34:51 | 42:07 | faster than 90% |
| Stations (8) | 32:27 | ||
| Finish | 1:11:13 | 1:30:15 | 15th of 203 · faster than 93% |
5th of 248 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 248 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:39 | faster than 95% |
| SkiErg: | 3:54 | 4:20 | faster than 97% |
| Run 2: | 3:40 | 4:37 | faster than 95% |
| Sled push: | 3:24 | 4:41 | faster than 91% |
| Run 3: | 4:03 | 5:17 | faster than 95% |
| Sled pull: | 4:45 | 7:44 | faster than 98% |
| Run 4: | 4:03 | 5:16 | faster than 95% |
| Burpee broad jump: | 2:36 | 4:45 | faster than 99% |
| Run 5: | 4:09 | 5:20 | faster than 95% |
| Row: | 4:15 | 4:48 | faster than 96% |
| Run 6: | 4:12 | 5:20 | faster than 92% |
| Farmers carry: | 2:06 | 2:38 | faster than 75% |
| Run 7: | 4:12 | 5:23 | faster than 95% |
| Sandbag lunges: | 3:31 | 5:28 | faster than 98% |
| Run 8: | 4:39 | 6:15 | faster than 93% |
| Wall balls: | 4:56 | 8:14 | faster than 96% |
| Roxzone: | 3:27 | 5:57 | faster than 98% |
| Runs (8 km) | 32:49 | 42:15 | faster than 96% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:39 | 1:32:21 | 5th of 248 · faster than 98% |
2nd of 168 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 168 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:02 | faster than 97% |
| SkiErg: | 4:00 | 4:27 | faster than 97% |
| Run 2: | 3:31 | 4:39 | faster than 99% |
| Sled push: | 2:54 | 3:27 | faster than 77% |
| Run 3: | 3:45 | 5:05 | fastest in the field |
| Sled pull: | 3:57 | 6:27 | faster than 99% |
| Run 4: | 3:42 | 5:15 | faster than 98% |
| Burpee broad jump: | 2:52 | 4:21 | faster than 94% |
| Run 5: | 3:41 | 5:18 | faster than 98% |
| Row: | 4:07 | 4:51 | faster than 99% |
| Run 6: | 3:46 | 5:11 | faster than 97% |
| Farmers carry: | 1:49 | 2:30 | faster than 89% |
| Run 7: | 3:50 | 5:07 | faster than 96% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 95% |
| Run 8: | 3:59 | 5:37 | faster than 96% |
| Wall balls: | 4:23 | 6:51 | faster than 97% |
| Roxzone: | 3:12 | 6:12 | fastest in the field |
| Runs (8 km) | 30:18 | 40:36 | faster than 96% |
| Stations (8) | 27:57 | ||
| Finish | 1:01:21 | 1:27:03 | 2nd of 168 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest German has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Acapulco 2025 · best of 4 | 4:17 |
| Sled push | 2:54 | Monterrey 2025 · best of 4 | 3:45 |
| Sled pull | 3:57 | Monterrey 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:36 | Acapulco 2025 · best of 4 | 4:25 |
| Row | 4:07 | Monterrey 2025 · best of 4 | 4:35 |
| Farmers carry | 1:49 | Monterrey 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:28 | Monterrey 2026 · best of 4 | 5:03 |
| Wall balls | 4:23 | Monterrey 2025 · best of 4 | 6:49 |
| Runs (8 km) | 30:18 | Monterrey 2025 · best of 4 | 36:58 |
| Roxzone | 3:12 | Monterrey 2025 · best of 4 | 6:13 |
How to read
Each station's best across German's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2025, against 168 Pro Men
Shape of the race
This chart shows where German sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | German: faster than |
|---|---|
| Ski | 97% |
| Push | 78% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 90% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field German beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
German's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:18 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: German against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.German: 30:21 running, 27:58 at the stations and 3:12 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Pro Men: 41:13 running, 38:03 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | German | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 5:02 |
| SkiErg | 4:00 | 4:27 |
| Run 2 | 3:31 | 4:39 |
| Sled push | 2:54 | 3:27 |
| Run 3 | 3:45 | 5:05 |
| Sled pull | 3:57 | 6:27 |
| Run 4 | 3:42 | 5:15 |
| Burpee broad jump | 2:52 | 4:21 |
| Run 5 | 3:41 | 5:18 |
| Row | 4:07 | 4:51 |
| Run 6 | 3:46 | 5:11 |
| Farmers carry | 1:49 | 2:30 |
| Run 7 | 3:50 | 5:07 |
| Sandbag lunges | 3:55 | 5:09 |
| Run 8 | 3:59 | 5:37 |
| Wall balls | 4:23 | 6:51 |
| Roxzone | 3:12 | 6:12 |
| Finish | 1:01:21 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:21.
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