Athlete · Doubles Men · team 55-59 ·

GER

Gerhard Assen

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:27:22 at Cologne 2026.

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1:27:22 Doubles Men time · Cologne 2026 1 Doubles Men race

903rd of 1,136 Doubles Men place · Cologne 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Cologne 2026 faster than 76% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Thomas Löcher, Gerhard Assenwhat the whole field did →	Doubles Men · team 55-59	1:27:22	903rd of 1,1366th of 13 aged 55-59	51:32	27:50	8:04	View results	splits SkiErg4:03faster than 39%Sled push2:13faster than 18%Sled pull3:27faster than 24%Burpee broad jump4:03faster than 15%Row4:20fastest 24%Farmers carry1:28fastest 33%Sandbag lunges3:16fastest 30%Wall balls5:00faster than 26%Runs (8 km)51:32faster than 18%Roxzone8:04faster than 12%Run 14:28faster than 44%Run 26:07faster than 20%Run 36:32faster than 20%Run 47:05faster than 11%Run 57:00faster than 17%Run 66:39faster than 18%Run 77:07faster than 13%Run 86:38faster than 18%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Löcher1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerhardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 18%

Sled pull faster than 24%

Burpee broad jump faster than 16%

Row faster than 76%

Farmers carry faster than 68%

Sandbag lunges faster than 71%

Wall balls faster than 27%

Roxzone faster than 12%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:18 slower

Sled pull 0:27 slower

Burpee broad jump 0:49 slower

Row 0:13 faster

Farmers carry 0:06 faster

Sandbag lunges 0:20 faster

Wall balls 0:33 slower

Roxzone 2:07 slower

Runs (8 km) 7:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerhard against the typical Doubles Men finisher

Gerhard1:27:22

4:284:036:072:136:323:277:054:037:004:206:391:287:073:166:385:008:04

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown