GER Gerd Andress
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:56 (Berlin May 2026) · Doubles Mixed 1:33:48 (Berlin May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:16:56 | top 26% 1060/4,143 | 30:28* | 34:12* | 12:19 | splitsSkiErg4:18Sled push2:58Sled pull3:15Burpee broad jump6:13Row4:21Farmers carry1:41Sandbag lunges6:07Wall balls5:19Run 13:18Run 23:33Run 33:36Run 43:43Run 53:40Run 63:42Run 73:39Run 85:20Full report for this race → |
| Berlin May 2026 23 May 2026team: Nadine Andress, Gerd Andresswhat the whole field did → | Doubles Mixed · team 45-49 | 1:33:48 | 3041st of 3,616 | 45:55* | 31:08* | — | splitsSkiErg4:07Sled push2:39Sled pull3:28Burpee broad jump5:05Row4:35Farmers carry1:45Sandbag lunges5:03Wall balls4:26Run 14:30Run 24:56Run 35:00Run 45:24Run 55:36Run 65:58Run 76:45Run 87:49Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Men · 45-49 | 1:33:18 | 936th of 1,452 | 42:50 | 43:49 | 6:45 | splitsSkiErg4:21Sled push3:08Sled pull3:51Burpee broad jump7:29Row4:51Farmers carry1:38Sandbag lunges7:28Wall balls11:03Run 14:01Run 25:14Run 35:41Run 45:34Run 55:52Run 65:22Run 75:50Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Berlin May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
