NED Gerben Windhorst
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:35 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Thomas Hengstmengel, Gerben Windhorstwhole field → | Doubles Men · team 16-24 | 1:14:35 | 971st of 2,147225th of 563 aged 16-24 | 42:08 | 26:24 | 6:09 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push1:41faster than 49%Sled pull2:45fastest 26%Burpee broad jump3:15fastest 43%Row4:20fastest 22%Farmers carry1:22fastest 7%Sandbag lunges3:07fastest 22%Wall balls5:37faster than 15%Runs (8 km)42:08fastest 50%Roxzone6:09fastest 43%Run 15:06fastest 50%Run 24:36fastest 41%Run 34:59fastest 43%Run 46:59faster than 5%Run 55:06fastest 42%Run 64:58fastest 37%Run 75:03fastest 39%Run 85:24fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Hengstmengel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
