MEX Gerardo Salgado
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:38 at Guadalajara 2025.
1 result at 1 race
125th of 245 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 245 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 6:06 | faster than 35% |
| SkiErg: | 4:52 | 4:27 | faster than 6% |
| Run 2: | 5:35 | 5:35 | faster than 48% |
| Sled push: | 2:12 | 2:10 | faster than 47% |
| Run 3: | 5:48 | 5:50 | faster than 51% |
| Sled pull: | 4:06 | 4:28 | faster than 69% |
| Run 4: | 5:40 | 5:54 | faster than 62% |
| Burpee broad jump: | 2:55 | 3:26 | faster than 76% |
| Run 5: | 5:52 | 6:03 | faster than 59% |
| Row: | 5:24 | 5:09 | faster than 27% |
| Run 6: | 5:59 | 5:56 | faster than 48% |
| Farmers carry: | 2:05 | 2:02 | faster than 43% |
| Run 7: | 5:56 | 5:56 | faster than 49% |
| Sandbag lunges: | 3:31 | 3:57 | faster than 68% |
| Run 8: | 5:45 | 5:54 | faster than 57% |
| Wall balls: | 4:41 | 4:19 | faster than 30% |
| Roxzone: | 12:05 | 10:13 | faster than 22% |
| Runs (8 km) | 46:56 | 47:33 | faster than 54% |
| Stations (8) | 29:46 | ||
| Finish | 1:28:38 | 1:27:58 | 125th of 245 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ivonne Flores1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2025, against 245 Doubles Mixed
Shape of the race
This chart shows where GERARDO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | GERARDO: faster than |
|---|---|
| Ski | 7% |
| Push | 47% |
| Pull | 69% |
| BBJ | 77% |
| Row | 28% |
| Carry | 43% |
| Lunges | 68% |
| Wall balls | 30% |
| Roxzone | 22% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field GERARDO beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
GERARDO's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:37 faster); weakest: Roxzone (1:52 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: GERARDO against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.GERARDO: 46:56 running, 29:46 at the stations and 12:05 in the roxzone; the longest station was the row (5:24).Below, Typical Doubles Mixed: 47:12 running, 29:57 at the stations and 10:13 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | GERARDO | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:21 | 6:06 |
| SkiErg | 4:52 | 4:27 |
| Run 2 | 5:35 | 5:35 |
| Sled push | 2:12 | 2:10 |
| Run 3 | 5:48 | 5:50 |
| Sled pull | 4:06 | 4:28 |
| Run 4 | 5:40 | 5:54 |
| Burpee broad jump | 2:55 | 3:26 |
| Run 5 | 5:52 | 6:03 |
| Row | 5:24 | 5:09 |
| Run 6 | 5:59 | 5:56 |
| Farmers carry | 2:05 | 2:02 |
| Run 7 | 5:56 | 5:56 |
| Sandbag lunges | 3:31 | 3:57 |
| Run 8 | 5:45 | 5:54 |
| Wall balls | 4:41 | 4:19 |
| Roxzone | 12:05 | 10:13 |
| Finish | 1:28:38 | 1:27:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Mixed finisher at Guadalajara 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
