Gerardo Lardinois
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:48 (Mexico City 2024) · Doubles Mixed 1:19:22 (Mexico City 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mexico City 2025 8 Nov 2025what the whole field did → | Open Men · 25-29 | 1:14:56 | top 3% 45/2,038 | 35:37 | 34:19 | 5:04 | splitsSkiErg4:23Sled push4:16Sled pull4:34Burpee broad jump3:41Row4:38Farmers carry3:08Sandbag lunges4:35Wall balls5:04Run 13:47Run 24:11Run 34:32Run 44:38Run 55:01Run 64:45Run 74:47Run 84:00Full report for this race → |
| Mexico City 2025 8 Nov 2025team: Gerardo Lardinois, Karen Berrocalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:22 | top 16% 193/1,252 | 46:53 | 26:42 | 5:49 | splitsSkiErg4:12Sled push2:27Sled pull3:44Burpee broad jump2:43Row4:32Farmers carry1:35Sandbag lunges3:48Wall balls3:41Run 15:56Run 25:51Run 35:55Run 46:01Run 56:01Run 65:44Run 76:22Run 85:07Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:09:48 | 6th of 914 | 35:25 | 30:35 | 3:53 | splitsSkiErg4:14Sled push3:28Sled pull4:42Burpee broad jump3:19Row4:31Farmers carry2:14Sandbag lunges3:27Wall balls4:40Run 15:17Run 24:03Run 34:22Run 44:04Run 54:21Run 64:23Run 74:14Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:05 against the typical Open Men finisher at Mexico City 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.