Athlete · Open Men · 30-34 ·

MEX

Gerardo Gutierrez Flores

2 HYROX results over 1 season. Best Open Men time 1:33:27 at Monterrey 2025.

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1:33:27 best Open Men time · Monterrey 2025 2 Open Men races

top 46% best Open Men place · Monterrey 2025 344th of 750 Open Men finishers there

1:33:27 latest race · Monterrey 2025 best Open Men time so far Open Men

Row strongest segment · Monterrey 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:33:27	top 46% 344/750	44:39	39:33	9:19	splits SkiErg4:38Sled push3:46Sled pull6:05Burpee broad jump5:32Row5:00Farmers carry2:28Sandbag lunges5:25Wall balls6:39Run 15:40Run 25:16Run 35:23Run 45:30Run 55:35Run 65:27Run 75:48Run 86:04Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:46:23	389th of 518	50:24	43:37	12:21	splits SkiErg4:52Sled push4:01Sled pull7:23Burpee broad jump6:26Row5:19Farmers carry3:16Sandbag lunges5:49Wall balls6:31Run 15:51Run 25:23Run 35:51Run 46:14Run 56:46Run 66:28Run 76:40Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2025, against 750 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 11%

Sled pull faster than 36%

Burpee broad jump faster than 50%

Row faster than 66%

Farmers carry faster than 51%

Sandbag lunges faster than 49%

Wall balls faster than 46%

Roxzone faster than 24%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:54 slower

Sled pull 0:31 slower

Burpee broad jump level

Row 0:11 faster

Farmers carry 0:01 faster

Sandbag lunges 0:02 slower

Wall balls 0:09 slower

Roxzone 2:05 slower

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerardo against the typical Open Men finisher

Gerardo1:33:27

5:404:385:163:465:236:055:305:325:355:005:272:285:485:256:046:399:19

Typical Open Men1:32:37

5:474:385:222:525:505:345:525:326:115:115:522:295:535:236:276:307:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Men finisher at Monterrey 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown