Athlete · Doubles Mixed · team 30-39 ·

MEX

Gerardo Arce

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:12:11 at Mexico City 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time2:12:11Mexico City 2024

Doubles Mixed place481stof 490 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 28% of Doubles Mixed at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Karla Carballo, Gerardo Arcewhole field →	Doubles Mixed · team 30-39	2:12:11	481st of 490268th of 273 aged 30-39	1:21:15	39:50	11:10	View results	See splits Hide splits SkiErg4:47faster than 27%Sled push3:31faster than 2%Sled pull5:52faster than 17%Burpee broad jump5:21faster than 11%Row5:41faster than 18%Farmers carry2:26faster than 7%Sandbag lunges6:23faster than 10%Wall balls5:49faster than 19%Runs (8 km)1:21:15Roxzone11:10faster than 8%Run 18:55faster than 10%Run 29:18faster than 1%Run 310:06faster than 1%Run 410:11Run 59:42faster than 2%Run 610:20Run 79:38faster than 1%Run 813:08Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karla Carballo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerardoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 3%

Sled pull faster than 18%

Burpee broad jump faster than 12%

Row faster than 18%

Farmers carry faster than 8%

Sandbag lunges faster than 10%

Wall balls faster than 20%

Roxzone faster than 8%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:31 slower

Sled pull 1:07 slower

Burpee broad jump 1:34 slower

Row 0:32 slower

Farmers carry 0:25 slower

Sandbag lunges 2:03 slower

Wall balls 1:16 slower

Roxzone 3:38 slower

Runs (8 km) 29:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerardo against the typical Doubles Mixed finisher

Gerardo2:12:11

8:554:479:183:3110:065:5210:115:219:425:4110:202:269:386:2313:085:4911:10

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:38 against the typical Doubles Mixed finisher at Mexico City 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up