Athlete · Doubles Mixed · team U29 ·

ESP

Gerard San Miguel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:15 at Barcelona 2025.

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Doubles Mixed time1:17:15Barcelona 2025

Doubles Mixed place533rdof 1,221 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 80% of Doubles Mixed at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Aina Navarrete, Gerard San Miguelwhole field →	Doubles Mixed · team U29	1:17:15	533rd of 1,221197th of 406 aged U29	43:03	26:49	7:28	View results	See splits Hide splits SkiErg4:19faster than 37%Sled push2:17faster than 45%Sled pull3:21fastest 20%Burpee broad jump2:50fastest 27%Row4:51faster than 29%Farmers carry1:42fastest 40%Sandbag lunges3:30fastest 30%Wall balls3:59fastest 31%Runs (8 km)43:03fastest 50%Roxzone7:28faster than 31%Run 15:15faster than 31%Run 25:02fastest 45%Run 35:17fastest 43%Run 45:17fastest 42%Run 55:26fastest 45%Run 65:42faster than 39%Run 75:36faster than 43%Run 85:32fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aina Navarrete1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 46%

Sled pull faster than 80%

Burpee broad jump faster than 74%

Row faster than 30%

Farmers carry faster than 60%

Sandbag lunges faster than 71%

Wall balls faster than 69%

Roxzone faster than 31%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 slower

Sled pull 0:34 faster

Burpee broad jump 0:28 faster

Row 0:14 slower

Farmers carry 0:03 faster

Sandbag lunges 0:27 faster

Wall balls 0:18 faster

Roxzone 0:52 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerard against the typical Doubles Mixed finisher

Gerard1:17:15

5:154:195:022:175:173:215:172:505:264:515:421:425:363:305:323:597:28

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:52 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up