Athlete · Doubles Men · team 35-39 ·

GBR

Gerard Grimshaw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:00 at Glasgow 2026.

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Doubles Men time1:13:00Glasgow 2026

Doubles Men place734thof 1,528 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 69% of Doubles Men at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Tom Millington, Gerard Grimshawwhole field →	Doubles Men · team 35-39	1:13:00	734th of 1,528152nd of 299 aged 35-39	40:10	29:04	3:50	View results	See splits Hide splits SkiErg4:24faster than 8%Sled push2:15faster than 12%Sled pull3:31faster than 18%Burpee broad jump3:03fastest 46%Row4:46faster than 30%Farmers carry2:04faster than 10%Sandbag lunges4:01faster than 30%Wall balls5:00faster than 29%Runs (8 km)40:10fastest 41%Roxzone3:50fastest 32%Run 14:38fastest 32%Run 24:24fastest 29%Run 35:00fastest 44%Run 44:47fastest 32%Run 55:10fastest 44%Run 65:01fastest 41%Run 75:09fastest 46%Run 86:03faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Millington1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 12%

Sled pull faster than 18%

Burpee broad jump faster than 54%

Row faster than 31%

Farmers carry faster than 11%

Sandbag lunges faster than 31%

Wall balls faster than 30%

Roxzone faster than 69%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:25 slower

Sled pull 0:34 slower

Burpee broad jump 0:04 faster

Row 0:12 slower

Farmers carry 0:23 slower

Sandbag lunges 0:29 slower

Wall balls 0:27 slower

Roxzone 0:34 faster

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerard against the typical Doubles Men finisher

Gerard1:13:00

4:384:244:242:155:003:314:473:035:104:465:012:045:094:016:035:003:50

Typical Doubles Men1:12:27

4:584:014:491:505:092:575:093:075:194:345:151:415:153:325:544:334:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:34 against the typical Doubles Men finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up