ESP Gerard Gimenez
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
416th of 2,259 Doubles Mixed (faster than 81%). Against the 71 who finished around 1:10:43: most time gained on the roxzone (0:36), most lost on sled pull (0:40). Runs 5 to 8 took 3:41 less than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:23 | faster than 91% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:07 | 5:20 | faster than 94% |
| Sled push: | 2:34 | 2:11 | faster than 17% |
| Run 3: | 9:24 | 5:34 | faster than 0% |
| Sled pull: | 4:09 | 3:54 | faster than 37% |
| Run 4: | 4:22 | 5:36 | faster than 93% |
| Burpee broad jump: | 2:48 | 3:29 | faster than 83% |
| Run 5: | 4:15 | 5:43 | faster than 96% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 4:17 | 5:40 | faster than 95% |
| Farmers carry: | 1:28 | 1:45 | faster than 86% |
| Run 7: | 4:18 | 5:40 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:52 | faster than 92% |
| Run 8: | 4:48 | 6:11 | faster than 93% |
| Wall balls: | 3:56 | 4:33 | faster than 81% |
| Roxzone: | 5:02 | 6:37 | faster than 90% |
| Runs (8 km) | 38:52 | 44:15 | faster than 78% |
| Stations (8) | 26:20 | ||
| Finish | 1:10:10 | 1:19:57 | 416th of 2,259 · faster than 81% |
106th of 367 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:32 | faster than 75% |
| SkiErg: | 4:14 | 4:12 | faster than 45% |
| Run 2: | 3:59 | 4:27 | faster than 82% |
| Sled push: | 3:45 | 3:28 | faster than 33% |
| Run 3: | 4:20 | 4:50 | faster than 77% |
| Sled pull: | 7:34 | 6:26 | faster than 31% |
| Run 4: | 4:29 | 4:55 | faster than 74% |
| Burpee broad jump: | 4:06 | 4:53 | faster than 76% |
| Run 5: | 4:41 | 5:00 | faster than 69% |
| Row: | 4:38 | 4:33 | faster than 39% |
| Run 6: | 4:22 | 4:55 | faster than 78% |
| Farmers carry: | 2:07 | 2:16 | faster than 60% |
| Run 7: | 4:12 | 5:00 | faster than 88% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 82% |
| Run 8: | 4:43 | 5:32 | faster than 85% |
| Wall balls: | 6:01 | 6:20 | faster than 59% |
| Roxzone: | 5:54 | 6:06 | faster than 56% |
| Runs (8 km) | 34:55 | 39:20 | faster than 82% |
| Stations (8) | 36:38 | ||
| Finish | 1:17:23 | 1:23:54 | 106th of 367 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Iris Schrijver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 367 Pro Men
Shape of the race
This chart shows where Gerard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Gerard: faster than |
|---|---|
| Ski | 45% |
| Push | 34% |
| Pull | 32% |
| BBJ | 77% |
| Row | 39% |
| Carry | 60% |
| Lunges | 82% |
| Wall balls | 59% |
| Roxzone | 56% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerard beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerard's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sled pull (1:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerard: 34:59 running, 36:38 at the stations and 5:54 in the roxzone; the longest station was the sled pull (7:34).Below, Typical Pro Men: 39:11 running, 37:20 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Gerard | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:32 |
| SkiErg | 4:14 | 4:12 |
| Run 2 | 3:59 | 4:27 |
| Sled push | 3:45 | 3:28 |
| Run 3 | 4:20 | 4:50 |
| Sled pull | 7:34 | 6:26 |
| Run 4 | 4:29 | 4:55 |
| Burpee broad jump | 4:06 | 4:53 |
| Run 5 | 4:41 | 5:00 |
| Row | 4:38 | 4:33 |
| Run 6 | 4:22 | 4:55 |
| Farmers carry | 2:07 | 2:16 |
| Run 7 | 4:12 | 5:00 |
| Sandbag lunges | 4:13 | 5:12 |
| Run 8 | 4:43 | 5:32 |
| Wall balls | 6:01 | 6:20 |
| Roxzone | 5:54 | 6:06 |
| Finish | 1:17:23 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
