GBR Geraldine Woods
2 HYROX races over 2 seasons. Best Open Women time: 1:34:00 at Madrid 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Geraldine Woods at each race, oldest on the left; lower is faster.The best was 1:34:00 at Madrid (Nov 2025); Geraldine Woods was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 1:34:25 |
| Madrid | Nov 2025 | Open Women | 1:34:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
679th of 1,338 Open Women (faster than 49%). Against the 41 who finished around 1:33:48: most time gained on the eight runs (0:36), most lost on wall balls (1:51). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:03 | faster than 33% |
| SkiErg: | 5:33 | 5:27 | faster than 41% |
| Run 2: | 5:21 | 5:19 | faster than 48% |
| Sled push: | 2:58 | 2:56 | faster than 46% |
| Run 3: | 5:22 | 5:32 | faster than 59% |
| Sled pull: | 4:56 | 5:24 | faster than 68% |
| Run 4: | 5:26 | 5:35 | faster than 57% |
| Burpee broad jump: | 5:59 | 6:39 | faster than 64% |
| Run 5: | 5:38 | 5:44 | faster than 55% |
| Row: | 5:08 | 5:27 | faster than 81% |
| Run 6: | 5:56 | 5:39 | faster than 36% |
| Farmers carry: | 2:41 | 2:31 | faster than 40% |
| Run 7: | 5:31 | 5:35 | faster than 54% |
| Sandbag lunges: | 5:30 | 4:58 | faster than 32% |
| Run 8: | 6:37 | 6:41 | faster than 52% |
| Wall balls: | 8:28 | 6:37 | faster than 22% |
| Roxzone: | 7:44 | 7:31 | faster than 47% |
| Runs (8 km) | 45:09 | 45:26 | faster than 51% |
| Stations (8) | 41:13 | ||
| Finish | 1:34:00 | 1:33:47 | 679th of 1,338 · faster than 49% |
314th of 449 Open Women (faster than 30%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:36 | faster than 20% |
| SkiErg: | 5:04 | 5:06 | faster than 55% |
| Run 2: | 5:26 | 5:02 | faster than 31% |
| Sled push: | 2:54 | 2:59 | faster than 56% |
| Run 3: | 5:32 | 5:17 | faster than 37% |
| Sled pull: | 6:22 | 5:57 | faster than 38% |
| Run 4: | 5:28 | 5:21 | faster than 43% |
| Burpee broad jump: | 6:11 | 5:59 | faster than 44% |
| Run 5: | 5:46 | 5:31 | faster than 36% |
| Row: | 5:07 | 5:23 | faster than 77% |
| Run 6: | 5:54 | 5:25 | faster than 29% |
| Farmers carry: | 2:39 | 2:12 | faster than 20% |
| Run 7: | 6:00 | 5:23 | faster than 26% |
| Sandbag lunges: | 5:15 | 4:51 | faster than 35% |
| Run 8: | 6:15 | 5:36 | faster than 28% |
| Wall balls: | 7:17 | 5:37 | faster than 16% |
| Roxzone: | 7:09 | 6:15 | faster than 28% |
| Runs (8 km) | 46:31 | 43:26 | faster than 31% |
| Stations (8) | 40:49 | ||
| Finish | 1:34:25 | 1:28:02 | 314th of 449 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Geraldine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Bilbao 2025 · best of 2 | 5:16 |
| Sled push | 2:54 | Bilbao 2025 · best of 2 | 2:55 |
| Sled pull | 4:56 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:59 | Madrid 2025 · best of 2 | 6:46 |
| Row | 5:07 | Bilbao 2025 · best of 2 | 5:31 |
| Farmers carry | 2:39 | Bilbao 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:15 | Bilbao 2025 · best of 2 | 5:13 |
| Wall balls | 7:17 | Bilbao 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:09 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 7:09 | Bilbao 2025 · best of 2 | 7:57 |
How to read
Each station's best across Geraldine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Geraldine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Geraldine: faster than |
|---|---|
| Ski | 41% |
| Push | 47% |
| Pull | 69% |
| BBJ | 65% |
| Row | 81% |
| Carry | 40% |
| Lunges | 32% |
| Wall balls | 23% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Geraldine beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Geraldine's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Wall balls (1:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geraldine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Geraldine: 45:12 running, 41:13 at the stations and 7:44 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Geraldine | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:03 |
| SkiErg | 5:33 | 5:27 |
| Run 2 | 5:21 | 5:19 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 5:22 | 5:32 |
| Sled pull | 4:56 | 5:24 |
| Run 4 | 5:26 | 5:35 |
| Burpee broad jump | 5:59 | 6:39 |
| Run 5 | 5:38 | 5:44 |
| Row | 5:08 | 5:27 |
| Run 6 | 5:56 | 5:39 |
| Farmers carry | 2:41 | 2:31 |
| Run 7 | 5:31 | 5:35 |
| Sandbag lunges | 5:30 | 4:58 |
| Run 8 | 6:37 | 6:41 |
| Wall balls | 8:28 | 6:37 |
| Roxzone | 7:44 | 7:31 |
| Finish | 1:34:00 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
