USA Gerald Umayam
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerald Umayam at each race, oldest on the left; lower is faster.The best was 1:27:06 at Miami (Apr 2026); Gerald Umayam was 13:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:40:57 |
| Vancouver | Dec 2025 | Open Men | 1:31:07 |
| Miami | Apr 2026 | Open Men | 1:27:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:51 faster (1:40:57 to 1:27:06).
4 results at 4 races
648th of 1,464 Open Men (faster than 55%). Against the 46 who finished around 1:27:26: most time gained on wall balls (1:34), most lost on the eight runs (1:18). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:50 | faster than 49% |
| SkiErg: | 4:42 | 4:44 | faster than 54% |
| Run 2: | 4:56 | 4:49 | faster than 44% |
| Sled push: | 2:54 | 3:08 | faster than 65% |
| Run 3: | 5:07 | 5:17 | faster than 56% |
| Sled pull: | 5:30 | 5:36 | faster than 53% |
| Run 4: | 5:09 | 5:17 | faster than 54% |
| Burpee broad jump: | 4:05 | 5:25 | faster than 85% |
| Run 5: | 5:36 | 5:26 | faster than 43% |
| Row: | 4:51 | 4:59 | faster than 62% |
| Run 6: | 5:29 | 5:15 | faster than 41% |
| Farmers carry: | 2:45 | 2:08 | faster than 17% |
| Run 7: | 5:23 | 5:13 | faster than 43% |
| Sandbag lunges: | 6:05 | 5:20 | faster than 33% |
| Run 8: | 5:45 | 5:32 | faster than 43% |
| Wall balls: | 5:26 | 7:12 | faster than 82% |
| Roxzone: | 7:39 | 6:57 | faster than 36% |
| Runs (8 km) | 43:14 | 42:50 | faster than 48% |
| Stations (8) | 36:18 | ||
| Finish | 1:27:06 | 1:29:30 | 648th of 1,464 · faster than 55% |
660th of 1,427 Open Men (faster than 53%). Against the 43 who finished around 1:30:49: most time gained on wall balls (1:44), most lost on the eight runs (2:43). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 2:58 | faster than 40% |
| SkiErg: | 4:41 | 4:38 | faster than 46% |
| Run 2: | 5:38 | 5:13 | faster than 34% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 5:59 | 5:40 | faster than 38% |
| Sled pull: | 4:50 | 5:14 | faster than 62% |
| Run 4: | 6:18 | 5:41 | faster than 28% |
| Burpee broad jump: | 6:01 | 5:48 | faster than 45% |
| Run 5: | 6:26 | 5:56 | faster than 33% |
| Row: | 4:52 | 4:57 | faster than 59% |
| Run 6: | 6:00 | 5:44 | faster than 39% |
| Farmers carry: | 2:02 | 2:14 | faster than 66% |
| Run 7: | 6:03 | 5:44 | faster than 38% |
| Sandbag lunges: | 5:55 | 5:36 | faster than 41% |
| Run 8: | 6:51 | 6:35 | faster than 43% |
| Wall balls: | 5:56 | 7:39 | faster than 78% |
| Roxzone: | 7:59 | 8:52 | faster than 64% |
| Runs (8 km) | 46:16 | 44:04 | faster than 39% |
| Stations (8) | 36:57 | ||
| Finish | 1:31:07 | 1:32:32 | 660th of 1,427 · faster than 53% |
948th of 1,395 Doubles Mixed (faster than 32%). Against the 43 who finished around 1:38:22: most time gained on wall balls (1:40), most lost on the eight runs (0:57). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:35 | faster than 22% |
| SkiErg: | 4:50 | 4:37 | faster than 29% |
| Run 2: | 6:58 | 5:40 | faster than 14% |
| Sled push: | 2:55 | 2:21 | faster than 19% |
| Run 3: | 6:52 | 5:57 | faster than 23% |
| Sled pull: | 5:07 | 4:26 | faster than 25% |
| Run 4: | 6:47 | 6:00 | faster than 25% |
| Burpee broad jump: | 3:59 | 3:44 | faster than 40% |
| Run 5: | 7:21 | 6:14 | faster than 22% |
| Row: | 5:20 | 5:07 | faster than 35% |
| Run 6: | 6:45 | 6:06 | faster than 31% |
| Farmers carry: | 1:58 | 1:55 | faster than 45% |
| Run 7: | 7:00 | 6:09 | faster than 26% |
| Sandbag lunges: | 4:43 | 4:08 | faster than 29% |
| Run 8: | 8:30 | 7:42 | faster than 35% |
| Wall balls: | 4:17 | 5:04 | faster than 77% |
| Roxzone: | 7:35 | 7:00 | faster than 38% |
| Runs (8 km) | 56:29 | 49:51 | faster than 26% |
| Stations (8) | 33:09 | ||
| Finish | 1:37:10 | 1:28:44 | 948th of 1,395 · faster than 32% |
1,475th of 1,865 Open Men (faster than 20%). Against the 52 who finished around 1:41:06: most time gained on wall balls (1:46), most lost on the eight runs (5:34). Runs 5 to 8 took 9:32 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:04 | faster than 25% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:28 | 4:51 | faster than 24% |
| Sled push: | 2:38 | 2:27 | faster than 38% |
| Run 3: | 5:47 | 5:03 | faster than 21% |
| Sled pull: | 4:26 | 4:04 | faster than 35% |
| Run 4: | 5:56 | 5:10 | faster than 22% |
| Burpee broad jump: | 6:07 | 5:23 | faster than 35% |
| Run 5: | 6:13 | 5:23 | faster than 24% |
| Row: | 4:42 | 4:51 | faster than 68% |
| Run 6: | 6:18 | 5:16 | faster than 19% |
| Farmers carry: | 2:16 | 2:20 | faster than 56% |
| Run 7: | 6:45 | 5:16 | faster than 14% |
| Sandbag lunges: | 7:57 | 5:17 | faster than 8% |
| Run 8: | 13:04 | 7:09 | faster than 4% |
| Wall balls: | 6:44 | 6:53 | faster than 54% |
| Roxzone: | 6:36 | 5:45 | faster than 36% |
| Runs (8 km) | 55:05 | 42:28 | faster than 18% |
| Stations (8) | 39:22 | ||
| Finish | 1:40:57 | 1:26:41 | 1475th of 1,865 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gerald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | New York 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 4:26 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:05 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:42 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Vancouver 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:55 | Vancouver 2025 · best of 3 | 5:20 |
| Wall balls | 5:26 | Miami 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:14 | Miami 2026 · best of 3 | 41:47 |
| Roxzone | 6:36 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gerald's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christine Escarez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Gerald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Gerald: faster than |
|---|---|
| Ski | 55% |
| Push | 66% |
| Pull | 53% |
| BBJ | 86% |
| Row | 63% |
| Carry | 18% |
| Lunges | 33% |
| Wall balls | 83% |
| Roxzone | 36% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerald beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerald's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Sandbag lunges (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerald: 43:17 running, 36:17 at the stations and 7:39 in the roxzone; the longest station was the sandbag lunges (6:05).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Gerald | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:50 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 4:56 | 4:49 |
| Sled push | 2:54 | 3:08 |
| Run 3 | 5:07 | 5:17 |
| Sled pull | 5:30 | 5:36 |
| Run 4 | 5:09 | 5:17 |
| Burpee broad jump | 4:05 | 5:25 |
| Run 5 | 5:36 | 5:26 |
| Row | 4:51 | 4:59 |
| Run 6 | 5:29 | 5:15 |
| Farmers carry | 2:45 | 2:08 |
| Run 7 | 5:23 | 5:13 |
| Sandbag lunges | 6:05 | 5:20 |
| Run 8 | 5:45 | 5:32 |
| Wall balls | 5:26 | 7:12 |
| Roxzone | 7:39 | 6:57 |
| Finish | 1:27:06 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
