NED Gerald Roosenhoff
2 HYROX results over 2 seasons. Best Open Men time 1:29:03 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:54:49 | 2518th of 2,721 | 1:02:56 | 43:37 | 8:22 | splitsSkiErg4:41Sled push3:00Sled pull5:04Burpee broad jump6:41Row5:21Farmers carry2:12Sandbag lunges7:07Wall balls9:31Run 15:09Run 212:22Run 35:38Run 46:02Run 56:12Run 66:09Run 76:48Run 814:41Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:29:03 | 1395th of 2,469 | 47:58 | 33:04 | 8:05 | splitsSkiErg4:09Sled push2:15Sled pull3:59Burpee broad jump5:19Row4:33Farmers carry1:55Sandbag lunges4:48Wall balls6:06Run 15:35Run 25:20Run 35:34Run 45:45Run 56:22Run 66:12Run 76:09Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
