PHI Gerald Ramos
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:10:08 (Singapore Expo 2025) · Doubles Men 1:35:33 (Singapore Expo 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Gerald Ramos, Max Pohwhat the whole field did → | Doubles Men · team 40-44 | 1:38:42 | 1181st of 1,552 | 53:16 | 31:51 | 13:40 | splitsSkiErg4:28Sled push2:02Sled pull4:55Burpee broad jump4:40Row4:51Farmers carry1:34Sandbag lunges4:36Wall balls4:45Run 18:46Run 24:52Run 35:42Run 46:55Run 56:40Run 66:36Run 76:44Run 87:04Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 2:10:08 | 1048th of 1,182 | 1:00:25 | 59:04 | 10:44 | splitsSkiErg4:58Sled push4:38Sled pull7:12Burpee broad jump10:35Row5:44Farmers carry3:17Sandbag lunges8:39Wall balls14:01Run 15:01Run 26:11Run 37:22Run 47:12Run 57:34Run 67:33Run 78:18Run 811:19Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Madison Lu, Gerald Ramoswhat the whole field did → | Doubles Men · team 40-44 | 1:35:33 | 592nd of 819 | 56:38 | 27:15 | 11:44 | splitsSkiErg4:23Sled push1:50Sled pull3:40Burpee broad jump3:10Row4:41Farmers carry1:45Sandbag lunges3:46Wall balls4:00Run 16:17Run 27:02Run 37:08Run 47:06Run 56:53Run 66:55Run 76:55Run 88:26Full report for this race → |
| Bangkok 2025 24 May 2025team: Gerald Ramos, Anil Chuganiwhat the whole field did → | Doubles Men · team 40-49 | 1:54:08 | 633rd of 692 | 1:05:36 | 36:15 | 12:21 | splitsSkiErg4:51Sled push2:32Sled pull5:19Burpee broad jump4:21Row5:06Farmers carry1:46Sandbag lunges6:19Wall balls6:01Run 17:50Run 28:01Run 37:54Run 48:04Run 58:32Run 68:18Run 77:58Run 89:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:59 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:10:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
