USA Gerald Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 2:15:04 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Gerald Ong, Daniel Joseph Moscoso Espirituwhat the whole field did → | Pro Doubles Men · team 35-39 | 2:15:04 | 190th of 19256th of 57 aged 35-39 | 1:10:32 | 53:40 | 10:58 | View results | See splits Hide splitsSkiErg5:26Sled push8:30Sled pull8:23faster than 1%Burpee broad jump6:16faster than 1%Row5:43Farmers carry2:15faster than 5%Sandbag lunges7:46faster than 1%Wall balls9:21Runs (8 km)1:10:32faster than 3%Roxzone10:58faster than 3%Run 110:24Run 26:59faster than 8%Run 37:22faster than 8%Run 47:32faster than 7%Run 58:24faster than 7%Run 67:46faster than 6%Run 712:47Run 89:22faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Anaheim 2025, against 192 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 6:09 against the typical Pro Doubles Men finisher at Anaheim 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:15:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
