Athlete · Open Women · 25-29 ·

GER

Georgina Gröschen

3 HYROX results over 1 season. Best Open Women time 1:43:06 at Cologne 2026.

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1:43:06 best Open Women time · Cologne 2026 3 Open Women races

644th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:43:06 latest race · Cologne 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Cologne 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:06 best 1:43:06 · Cologne

Each dot is one Open Women race. From the first Open Women race to the best: 9:12 faster (1:52:18 to 1:43:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:43:06	644th of 942	55:19	40:08	7:44	splits SkiErg5:18Sled push3:11Sled pull4:34Burpee broad jump8:16Row5:20Farmers carry1:49Sandbag lunges5:26Wall balls6:14Run 15:32Run 27:00Run 37:16Run 47:27Run 57:18Run 67:07Run 77:04Run 86:39Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:57:26	956th of 1,071	1:02:13	45:13	10:05	splits SkiErg5:20Sled push3:04Sled pull5:11Burpee broad jump9:47Row5:28Farmers carry2:13Sandbag lunges4:59Wall balls9:11Run 18:10Run 26:41Run 37:19Run 47:22Run 57:56Run 68:00Run 77:58Run 88:52Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:52:18	726th of 852	53:02	45:40	13:40	splits SkiErg5:13Sled push3:07Sled pull5:27Burpee broad jump10:10Row5:33Farmers carry2:21Sandbag lunges5:29Wall balls8:20Run 16:01Run 25:39Run 36:23Run 46:36Run 57:05Run 66:36Run 76:57Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 36%

Sled pull faster than 74%

Burpee broad jump faster than 20%

Row faster than 66%

Farmers carry faster than 84%

Sandbag lunges faster than 40%

Wall balls faster than 63%

Roxzone faster than 44%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:12 slower

Sled pull 0:32 faster

Burpee broad jump 1:49 slower

Row 0:10 faster

Farmers carry 0:16 faster

Sandbag lunges 0:18 slower

Wall balls 0:31 faster

Roxzone 0:19 slower

Runs (8 km) 6:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgina against the typical Open Women finisher

Georgina1:43:06

5:325:187:003:117:164:347:278:167:185:207:071:497:045:266:396:147:44

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:49 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown