Athlete · Open Women · 16-24 ·

NZL

Georgie Downes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:13 (Brisbane 2025) · Doubles Mixed 1:35:06 (Brisbane 2024).

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1:31:13 Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

438th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:31:13 latest race · Brisbane 2025 first Open Women race Open Women

Sled push strongest segment · Brisbane 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:13Brisbane 2025 · 1 race Doubles Mixed1:35:06Brisbane 2024 · 1 race · with Nicholas Caparaz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:31:13	438th of 853	46:19	35:54	9:04	splits SkiErg4:38Sled push1:55Sled pull4:53Burpee broad jump5:56Row5:13Farmers carry2:15Sandbag lunges6:00Wall balls5:04Run 12:44Run 25:34Run 36:11Run 46:12Run 57:05Run 66:12Run 76:19Run 86:07Full report for this race →
Brisbane 2024 16 Aug 2024team: Nicholas Caparaz, Georgie Downeswhat the whole field did →	Doubles Mixed · team U29	1:35:06	303rd of 341	58:49	29:00	7:21	splits SkiErg4:03Sled push1:42Sled pull3:54Burpee broad jump2:42Row4:10Farmers carry2:07Sandbag lunges3:34Wall balls6:48Run 13:58Run 26:13Run 37:19Run 47:31Run 58:15Run 68:28Run 77:45Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 90%

Sled pull faster than 65%

Burpee broad jump faster than 59%

Row faster than 56%

Farmers carry faster than 50%

Sandbag lunges faster than 25%

Wall balls faster than 69%

Roxzone faster than 28%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:35 faster

Sled pull 0:22 faster

Burpee broad jump 0:24 faster

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 1:05 slower

Wall balls 0:39 faster

Roxzone 1:23 slower

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgie against the typical Open Women finisher

Georgie1:31:13

2:444:385:341:556:114:536:125:567:055:136:122:156:196:006:075:049:04

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown