NZL Georgie Downes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
438th of 853 Open Women (faster than 48%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:04 | faster than 82% |
| SkiErg: | 4:38 | 4:56 | faster than 84% |
| Run 2: | 5:34 | 5:37 | faster than 52% |
| Sled push: | 1:55 | 2:30 | faster than 90% |
| Run 3: | 6:11 | 5:59 | faster than 40% |
| Sled pull: | 4:53 | 5:15 | faster than 64% |
| Run 4: | 6:12 | 6:02 | faster than 42% |
| Burpee broad jump: | 5:56 | 6:20 | faster than 58% |
| Run 5: | 7:05 | 6:12 | faster than 24% |
| Row: | 5:13 | 5:16 | faster than 55% |
| Run 6: | 6:12 | 6:03 | faster than 44% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 6:19 | 5:59 | faster than 37% |
| Sandbag lunges: | 6:00 | 4:55 | faster than 24% |
| Run 8: | 6:07 | 6:15 | faster than 55% |
| Wall balls: | 5:04 | 5:43 | faster than 68% |
| Roxzone: | 9:04 | 7:41 | faster than 27% |
| Runs (8 km) | 46:19 | 45:28 | faster than 45% |
| Stations (8) | 35:54 | ||
| Finish | 1:31:13 | 1:30:53 | 438th of 853 · faster than 48% |
303rd of 341 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 3:54 | faster than 45% |
| SkiErg: | 4:03 | 4:06 | faster than 59% |
| Run 2: | 6:13 | 5:25 | faster than 15% |
| Sled push: | 1:42 | 1:49 | faster than 68% |
| Run 3: | 7:19 | 5:44 | faster than 7% |
| Sled pull: | 3:54 | 3:44 | faster than 41% |
| Run 4: | 7:31 | 5:51 | faster than 6% |
| Burpee broad jump: | 2:42 | 3:15 | faster than 82% |
| Run 5: | 8:15 | 6:01 | faster than 4% |
| Row: | 4:10 | 4:34 | faster than 87% |
| Run 6: | 8:28 | 6:13 | faster than 5% |
| Farmers carry: | 2:07 | 1:54 | faster than 25% |
| Run 7: | 7:45 | 6:06 | faster than 8% |
| Sandbag lunges: | 3:34 | 3:59 | faster than 67% |
| Run 8: | 9:24 | 6:25 | faster than 6% |
| Wall balls: | 6:48 | 4:14 | faster than 2% |
| Roxzone: | 7:21 | 6:14 | faster than 26% |
| Runs (8 km) | 58:49 | 45:52 | faster than 6% |
| Stations (8) | 29:00 | ||
| Finish | 1:35:06 | 1:20:38 | 303rd of 341 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicholas Caparaz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Georgie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Georgie: faster than |
|---|---|
| Ski | 85% |
| Push | 90% |
| Pull | 65% |
| BBJ | 59% |
| Row | 56% |
| Carry | 50% |
| Lunges | 25% |
| Wall balls | 69% |
| Roxzone | 28% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgie beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:39 faster); weakest: Roxzone (1:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgie: 46:24 running, 35:54 at the stations and 9:04 in the roxzone; the longest station was the sandbag lunges (6:00) and the shortest the sled push (1:55).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Georgie | Typical Open Women |
|---|---|---|
| Run 1 | 2:44 | 3:04 |
| SkiErg | 4:38 | 4:56 |
| Run 2 | 5:34 | 5:37 |
| Sled push | 1:55 | 2:30 |
| Run 3 | 6:11 | 5:59 |
| Sled pull | 4:53 | 5:15 |
| Run 4 | 6:12 | 6:02 |
| Burpee broad jump | 5:56 | 6:20 |
| Run 5 | 7:05 | 6:12 |
| Row | 5:13 | 5:16 |
| Run 6 | 6:12 | 6:03 |
| Farmers carry | 2:15 | 2:14 |
| Run 7 | 6:19 | 5:59 |
| Sandbag lunges | 6:00 | 4:55 |
| Run 8 | 6:07 | 6:15 |
| Wall balls | 5:04 | 5:43 |
| Roxzone | 9:04 | 7:41 |
| Finish | 1:31:13 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
