AUS Georgia de Graaf
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
778th of 1,049 Open Women (faster than 25%). Against the 31 who finished around 1:46:07: most time gained on wall balls (1:25), most lost on the eight runs (1:59). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:23 | faster than 34% |
| SkiErg: | 5:07 | 5:05 | faster than 46% |
| Run 2: | 6:48 | 5:57 | faster than 20% |
| Sled push: | 2:33 | 2:41 | faster than 59% |
| Run 3: | 7:15 | 6:21 | faster than 21% |
| Sled pull: | 5:47 | 5:30 | faster than 40% |
| Run 4: | 7:19 | 6:20 | faster than 20% |
| Burpee broad jump: | 9:25 | 6:39 | faster than 14% |
| Run 5: | 7:28 | 6:29 | faster than 22% |
| Row: | 5:17 | 5:25 | faster than 62% |
| Run 6: | 7:30 | 6:25 | faster than 19% |
| Farmers carry: | 3:13 | 2:49 | faster than 27% |
| Run 7: | 6:48 | 5:51 | faster than 20% |
| Sandbag lunges: | 6:05 | 5:26 | faster than 33% |
| Run 8: | 6:30 | 5:27 | faster than 22% |
| Wall balls: | 6:23 | 6:15 | faster than 47% |
| Roxzone †: | 7:38 | ||
| Runs (8 km) | 54:12 | 47:26 | faster than 21% |
| Stations (8) | 43:50 | ||
| Finish | 1:45:40 | 1:34:28 | 778th of 1,049 · faster than 25% |
586th of 617 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 5:45 | faster than 15% |
| SkiErg: | 4:35 | 4:08 | faster than 8% |
| Run 2: | 5:45 | 5:04 | faster than 20% |
| Sled push: | 2:27 | 2:02 | faster than 18% |
| Run 3: | 6:20 | 5:17 | faster than 14% |
| Sled pull: | 4:20 | 3:51 | faster than 27% |
| Run 4: | 6:31 | 5:21 | faster than 11% |
| Burpee broad jump: | 8:17 | 3:36 | faster than 0% |
| Run 5: | 6:47 | 5:27 | faster than 8% |
| Row: | 5:28 | 4:50 | faster than 10% |
| Run 6: | 6:33 | 5:20 | faster than 10% |
| Farmers carry: | 2:00 | 1:45 | faster than 22% |
| Run 7: | 6:29 | 5:24 | faster than 14% |
| Sandbag lunges: | 4:57 | 4:03 | faster than 22% |
| Run 8: | 9:16 | 5:28 | faster than 2% |
| Wall balls: | 6:56 | 4:27 | faster than 6% |
| Roxzone: | 15:29 | 8:32 | faster than 1% |
| Runs (8 km) | 54:17 | 43:15 | faster than 8% |
| Stations (8) | 39:00 | ||
| Finish | 1:48:40 | 1:21:16 | 586th of 617 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mitchell Orchard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Georgia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 62% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Georgia: faster than |
|---|---|
| Ski | 46% |
| Push | 59% |
| Pull | 41% |
| BBJ | 14% |
| Row | 62% |
| Carry | 28% |
| Lunges | 34% |
| Wall balls | 48% |
| Roxzone | 19% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgia beat on each part of the race, at this race.Best: Row (faster than 62%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgia's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:08 faster); weakest: Runs (8 km) (6:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgia: 54:16 running, 43:50 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (9:25) and the shortest the sled push (2:33).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Georgia | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:23 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 6:48 | 5:57 |
| Sled push | 2:33 | 2:41 |
| Run 3 | 7:15 | 6:21 |
| Sled pull | 5:47 | 5:30 |
| Run 4 | 7:19 | 6:20 |
| Burpee broad jump | 9:25 | 6:39 |
| Run 5 | 7:28 | 6:29 |
| Row | 5:17 | 5:25 |
| Run 6 | 7:30 | 6:25 |
| Farmers carry | 3:13 | 2:49 |
| Run 7 | 6:48 | 5:51 |
| Sandbag lunges | 6:05 | 5:26 |
| Run 8 | 6:30 | 5:27 |
| Wall balls | 6:23 | 6:15 |
| Roxzone | 7:38 | 5:55 |
| Finish | 1:45:40 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Open Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
