SIN George Yin
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
324th of 1,182 Open Men (faster than 72%). Against the 35 who finished around 1:25:41: most time gained on the eight runs (1:42), most lost on sandbag lunges (2:10). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:12 | faster than 91% |
| SkiErg: | 4:17 | 4:49 | faster than 95% |
| Run 2: | 4:27 | 5:17 | faster than 86% |
| Sled push: | 2:43 | 3:25 | faster than 83% |
| Run 3: | 5:05 | 5:40 | faster than 73% |
| Sled pull: | 4:42 | 5:40 | faster than 79% |
| Run 4: | 5:05 | 5:42 | faster than 73% |
| Burpee broad jump: | 4:44 | 6:04 | faster than 82% |
| Run 5: | 5:01 | 5:51 | faster than 79% |
| Row: | 4:37 | 5:02 | faster than 88% |
| Run 6: | 5:18 | 5:45 | faster than 67% |
| Farmers carry: | 2:46 | 2:24 | faster than 30% |
| Run 7: | 5:18 | 5:50 | faster than 69% |
| Sandbag lunges: | 7:16 | 6:03 | faster than 28% |
| Run 8: | 5:59 | 7:39 | faster than 85% |
| Wall balls: | 8:22 | 8:02 | faster than 46% |
| Roxzone: | 8:00 | 9:04 | faster than 68% |
| Runs (8 km) | 39:34 | 46:07 | faster than 79% |
| Stations (8) | 39:27 | ||
| Finish | 1:26:56 | 1:37:54 | 324th of 1,182 · faster than 72% |
56th of 161 Relay Men (faster than 65%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:15 | faster than 87% |
| SkiErg: | 4:27 | 4:59 | faster than 83% |
| Run 2: | 4:18 | 4:45 | faster than 73% |
| Sled push: | 3:43 | 3:12 | faster than 35% |
| Run 3: | 4:15 | 4:47 | faster than 82% |
| Sled pull: | 8:16 | 5:54 | faster than 15% |
| Run 4: | 4:03 | 4:45 | faster than 87% |
| Burpee broad jump: | 3:34 | 4:45 | faster than 81% |
| Run 5: | 4:24 | 5:03 | faster than 75% |
| Row: | 4:51 | 5:02 | faster than 66% |
| Run 6: | 4:11 | 5:20 | faster than 85% |
| Farmers carry: | 1:48 | 2:18 | faster than 81% |
| Run 7: | 4:31 | 5:08 | faster than 71% |
| Sandbag lunges: | 5:43 | 5:05 | faster than 36% |
| Run 8: | 4:37 | 5:20 | faster than 75% |
| Wall balls: | 9:11 | 6:39 | faster than 25% |
| Roxzone: | 4:59 | 6:21 | faster than 84% |
| Runs (8 km) | 32:59 | 39:15 | faster than 82% |
| Stations (8) | 41:33 | ||
| Finish | 1:19:27 | 1:26:19 | 56th of 161 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kayden Foo1 race
- Maanas Kale1 race
- Zhen An Ong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 96% |
| Push | 84% |
| Pull | 79% |
| BBJ | 82% |
| Row | 89% |
| Carry | 31% |
| Lunges | 28% |
| Wall balls | 46% |
| Roxzone | 68% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Sandbag lunges (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 39:35 running, 39:28 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:22) and the shortest the sled push (2:43).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:12 |
| SkiErg | 4:17 | 4:49 |
| Run 2 | 4:27 | 5:17 |
| Sled push | 2:43 | 3:25 |
| Run 3 | 5:05 | 5:40 |
| Sled pull | 4:42 | 5:40 |
| Run 4 | 5:05 | 5:42 |
| Burpee broad jump | 4:44 | 6:04 |
| Run 5 | 5:01 | 5:51 |
| Row | 4:37 | 5:02 |
| Run 6 | 5:18 | 5:45 |
| Farmers carry | 2:46 | 2:24 |
| Run 7 | 5:18 | 5:50 |
| Sandbag lunges | 7:16 | 6:03 |
| Run 8 | 5:59 | 7:39 |
| Wall balls | 8:22 | 8:02 |
| Roxzone | 8:00 | 9:04 |
| Finish | 1:26:56 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
