George Rowley
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:58 (Auckland 2026) · Doubles Mixed 1:19:06 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:17:58 | top 20% 224/1,138 | 39:02 | 34:52 | 4:09 | splitsSkiErg4:21Sled push3:03Sled pull4:16Burpee broad jump6:12Row4:42Farmers carry2:02Sandbag lunges4:48Wall balls5:28Run 14:57Run 24:19Run 34:37Run 44:46Run 55:01Run 64:47Run 75:07Run 85:31Full report for this race → |
| Auckland 2025 1 Feb 2025team: Katya Blake, George Rowleywhat the whole field did → | Doubles Mixed · team U29 | 1:19:06 | top 36% 184/523 | 46:21 | 27:07 | 5:42 | splitsSkiErg3:57Sled push1:25Sled pull3:39Burpee broad jump3:46Row4:50Farmers carry1:53Sandbag lunges3:36Wall balls4:01Run 15:57Run 25:13Run 35:39Run 45:55Run 56:35Run 65:45Run 75:41Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.