Athlete · Open Men · 45-49 · USA USA

George Rapalje

www.roxtimes.com/athletes/george-rapalje-2efc0b70

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:23:37New York 2026
Open Men place1360thof 4,637 · New York 2026
Latest race1:04:30Boston 2026 · Doubles Men with Matthew Attaya0:40 slower than George's best Doubles Men time (1:03:50)
Strongest part of the raceRowfaster than 79% of Open Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:00 best 1:03:50

This line shows the finish time of George Rapalje at each race, oldest on the left; lower is faster.The best was 1:03:50 at Boston (Sep 2025); George Rapalje was 0:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Doubles Men 1:03:50
Boston Oct 2026 Doubles Men 1:04:30

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 45-49, with Matthew Attaya 1:04:30 73rd of 996; 2nd of 53 aged 45-49 34:55 25:19 4:21 Runs 34:55 · Stations 25:19 · Roxzone 4:21

73rd of 996 Doubles Men (faster than 92%). Against the 31 who finished around 1:03:04: most time gained on wall balls (0:11), most lost on the eight runs (0:46). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:53 more).

George Rapalje at HYROX Boston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 996 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 996 Doubles Men here
Run 1: 3:08 4:24 faster than 97%
SkiErg: 3:58 4:10 faster than 76%
Run 2: 3:59 5:14 faster than 96%
Sled push: 2:01 2:17 faster than 74%
Run 3: 4:31 5:45 faster than 91%
Sled pull: 3:27 3:48 faster than 69%
Run 4: 4:32 5:45 faster than 91%
Burpee broad jump: 2:58 3:32 faster than 77%
Run 5: 4:26 5:52 faster than 94%
Row: 4:17 4:35 faster than 84%
Run 6: 4:45 5:45 faster than 86%
Farmers carry: 1:35 1:48 faster than 81%
Run 7: 4:35 5:41 faster than 90%
Sandbag lunges: 3:25 3:44 faster than 65%
Run 8: 5:03 6:24 faster than 90%
Wall balls: 3:38 4:28 faster than 95%
Roxzone: 4:21 6:51 faster than 94%
Runs (8 km) 34:55 44:54 faster than 92%
Stations (8) 25:19
Finish 1:04:30 1:20:39 73rd of 996 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:23:37 1360th of 4,637; 64th of 334 aged 45-49 39:39 38:07 5:55 Runs 39:39 · Stations 38:07 · Roxzone 5:55

1,360th of 4,637 Open Men (faster than 70%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (1:42), most lost on farmers carry (1:02). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:09 more).

George Rapalje at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:23 5:15 faster than 90%
SkiErg: 4:20 4:36 faster than 78%
Run 2: 4:21 4:58 faster than 81%
Sled push: 3:21 3:08 faster than 38%
Run 3: 4:35 5:19 faster than 83%
Sled pull: 5:03 4:56 faster than 46%
Run 4: 4:50 5:20 faster than 73%
Burpee broad jump: 5:00 5:46 faster than 67%
Run 5: 5:06 5:37 faster than 70%
Row: 4:38 4:59 faster than 79%
Run 6: 5:10 5:29 faster than 63%
Farmers carry: 3:16 2:23 faster than 14%
Run 7: 5:00 5:27 faster than 69%
Sandbag lunges: 5:10 5:42 faster than 65%
Run 8: 6:18 7:07 faster than 72%
Wall balls: 7:19 7:40 faster than 55%
Roxzone: 5:55 7:00 faster than 67%
Runs (8 km) 39:39 45:00 faster than 78%
Stations (8) 38:07
Finish 1:23:37 1:32:38 1360th of 4,637 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Matt Attaya 1:03:50 53rd of 734; 2nd of 36 aged 45-49 35:27 24:19 4:08 Runs 35:27 · Stations 24:19 · Roxzone 4:08

53rd of 734 Doubles Men (faster than 92%).

George Rapalje at HYROX Boston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 734 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 734 Doubles Men here
Run 1: 4:49 6:05 faster than 95%
SkiErg: 3:50 4:05 faster than 86%
Run 2: 3:55 5:01 faster than 96%
Sled push: 1:38 1:45 faster than 65%
Run 3: 4:49 5:23 faster than 80%
Sled pull: 3:43 3:40 faster than 47%
Run 4: 4:23 5:25 faster than 92%
Burpee broad jump: 2:30 3:03 faster than 80%
Run 5: 4:11 5:33 faster than 97%
Row: 4:17 4:30 faster than 76%
Run 6: 4:40 5:28 faster than 85%
Farmers carry: 1:27 1:41 faster than 81%
Run 7: 4:20 5:24 faster than 94%
Sandbag lunges: 3:01 3:23 faster than 71%
Run 8: 4:23 5:47 faster than 95%
Wall balls: 3:53 4:42 faster than 91%
Roxzone: 4:08 6:04 faster than 94%
Runs (8 km) 35:27 44:12 faster than 94%
Stations (8) 24:19
Finish 1:03:50 1:17:19 53rd of 734 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Georgeedge = faster than everyone, centre = slowest

This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 15%).

See the numbers
Part George: faster than
Ski 79%
Push 38%
Pull 46%
BBJ 67%
Row 79%
Carry 15%
Lunges 66%
Wall balls 56%
Roxzone 68%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 38%
Sled pull faster than 46%
Burpee broad jump faster than 67%
Row faster than 79%
Farmers carry faster than 15%
Sandbag lunges faster than 66%
Wall balls faster than 56%
Roxzone faster than 68%
Runs (8 km) faster than 78%

How much of the field George beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:13 slower
Sled pull 0:07 slower
Burpee broad jump 0:46 faster
Row 0:21 faster
Farmers carry 0:53 slower
Sandbag lunges 0:32 faster
Wall balls 0:21 faster
Roxzone 1:05 faster
Runs (8 km) 5:21 faster

George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Farmers carry (0:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:23:37
4:234:204:213:214:355:034:505:005:064:385:103:165:005:106:187:195:55
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 39:43 running, 38:07 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part George Typical Open Men
Run 1 4:23 5:15
SkiErg 4:20 4:36
Run 2 4:21 4:58
Sled push 3:21 3:08
Run 3 4:35 5:19
Sled pull 5:03 4:56
Run 4 4:50 5:20
Burpee broad jump 5:00 5:46
Run 5 5:06 5:37
Row 4:38 4:59
Run 6 5:10 5:29
Farmers carry 3:16 2:23
Run 7 5:00 5:27
Sandbag lunges 5:10 5:42
Run 8 6:18 7:07
Wall balls 7:19 7:40
Roxzone 5:55 7:00
Finish 1:23:37 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:53 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:23:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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