GBR George Nash
5 HYROX races over 2 seasons. Best Open Men time: 1:06:08 at Frankfurt 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Nash at each race, oldest on the left; lower is faster.The best was 1:06:08 at Frankfurt (Dec 2025); George Nash was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:11:39 |
| Stuttgart | Nov 2025 | Open Men | 1:08:29 |
| Frankfurt | Dec 2025 | Open Men | 1:06:08 |
| Cologne | Apr 2026 | Open Men | 1:10:16 |
| Berlin | May 2026 | Open Men | 1:06:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:31 faster (1:11:39 to 1:06:08).
5 results at 5 races
202nd of 4,143 Open Men (faster than 95%). Against the 126 who finished around 1:06:24: most time gained on the eight runs (0:52), most lost on wall balls (0:32). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:29 | faster than 97% |
| SkiErg: | 4:42 | 4:32 | faster than 31% |
| Run 2: | 3:07 | 3:48 | faster than 92% |
| Sled push: | 2:28 | 3:20 | faster than 93% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:43 | 4:20 | faster than 76% |
| Run 4: | 3:13 | 4:03 | faster than 94% |
| Burpee broad jump: | 4:03 | 5:39 | faster than 86% |
| Run 5: | 3:11 | 4:11 | faster than 96% |
| Row: | 4:45 | 4:49 | faster than 58% |
| Run 6: | 3:08 | 4:07 | faster than 97% |
| Farmers carry: | 1:38 | 2:16 | faster than 95% |
| Run 7: | 3:14 | 4:10 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:20 | faster than 93% |
| Run 8: | 4:34 | 6:06 | faster than 95% |
| Wall balls: | 5:11 | 7:00 | faster than 85% |
| Roxzone: | 9:50 | 13:57 | faster than 98% |
| Runs (8 km) | 26:16 | 34:04 | faster than 97% |
| Stations (8) | 30:13 | ||
| Finish | 1:06:15 | 1:26:03 | 202nd of 4,143 · faster than 95% |
120th of 1,452 Open Men (faster than 91%). Against the 44 who finished around 1:11:13: most time gained on the roxzone (0:54), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:08 | faster than 97% |
| SkiErg: | 4:35 | 4:29 | faster than 37% |
| Run 2: | 4:03 | 5:10 | faster than 94% |
| Sled push: | 3:30 | 3:14 | faster than 33% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 4:18 | 4:27 | faster than 56% |
| Run 4: | 4:38 | 5:34 | faster than 87% |
| Burpee broad jump: | 4:39 | 5:29 | faster than 73% |
| Run 5: | 4:41 | 5:45 | faster than 89% |
| Row: | 4:47 | 4:52 | faster than 59% |
| Run 6: | 4:36 | 5:32 | faster than 88% |
| Farmers carry: | 1:22 | 1:58 | faster than 97% |
| Run 7: | 4:36 | 5:36 | faster than 89% |
| Sandbag lunges: | 3:36 | 5:09 | faster than 94% |
| Run 8: | 4:13 | 5:24 | faster than 92% |
| Wall balls: | 5:05 | 7:21 | faster than 89% |
| Roxzone: | 4:08 | 6:28 | faster than 98% |
| Runs (8 km) | 34:21 | 43:02 | faster than 92% |
| Stations (8) | 31:52 | ||
| Finish | 1:10:16 | 1:27:04 | 120th of 1,452 · faster than 91% |
62nd of 1,883 Open Men (faster than 96%). Against the 57 who finished around 1:08:07: most time gained on the eight runs (2:03), most lost on sled push (0:41). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:07 | faster than 99% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 3:39 | 4:51 | faster than 99% |
| Sled push: | 3:42 | 3:37 | faster than 46% |
| Run 3: | 4:11 | 5:14 | faster than 93% |
| Sled pull: | 3:58 | 4:56 | faster than 85% |
| Run 4: | 4:03 | 5:13 | faster than 95% |
| Burpee broad jump: | 3:35 | 5:22 | faster than 94% |
| Run 5: | 4:09 | 5:28 | faster than 96% |
| Row: | 4:55 | 4:47 | faster than 35% |
| Run 6: | 3:55 | 5:16 | faster than 98% |
| Farmers carry: | 1:15 | 2:02 | fastest in the field |
| Run 7: | 3:59 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:25 | 5:00 | faster than 96% |
| Run 8: | 4:21 | 5:57 | faster than 97% |
| Wall balls: | 5:00 | 6:50 | faster than 87% |
| Roxzone: | 4:32 | 7:02 | fastest in the field |
| Runs (8 km) | 31:19 | 41:35 | faster than 97% |
| Stations (8) | 30:23 | ||
| Finish | 1:06:08 | 1:26:21 | 62nd of 1,883 · faster than 96% |
68th of 1,171 Open Men (faster than 94%). Against the 36 who finished around 1:07:49: most time gained on sandbag lunges (0:34), most lost on row (0:28). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:49 | faster than 95% |
| SkiErg: | 4:29 | 4:28 | faster than 48% |
| Run 2: | 3:39 | 4:26 | faster than 90% |
| Sled push: | 2:33 | 2:49 | faster than 69% |
| Run 3: | 3:54 | 4:47 | faster than 90% |
| Sled pull: | 3:58 | 4:43 | faster than 82% |
| Run 4: | 4:00 | 4:48 | faster than 88% |
| Burpee broad jump: | 4:20 | 5:29 | faster than 80% |
| Run 5: | 4:00 | 4:57 | faster than 91% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 3:52 | 4:50 | faster than 92% |
| Farmers carry: | 1:34 | 2:06 | faster than 94% |
| Run 7: | 3:52 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:25 | 5:14 | faster than 96% |
| Run 8: | 4:08 | 5:22 | faster than 93% |
| Wall balls: | 5:25 | 7:24 | faster than 85% |
| Roxzone: | 6:47 | 9:45 | faster than 97% |
| Runs (8 km) | 31:11 | 38:57 | faster than 92% |
| Stations (8) | 30:36 | ||
| Finish | 1:08:29 | 1:26:59 | 68th of 1,171 · faster than 94% |
91st of 770 Open Men (faster than 88%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:58 | faster than 87% |
| SkiErg: | 4:42 | 4:30 | faster than 29% |
| Run 2: | 4:07 | 4:45 | faster than 84% |
| Sled push: | 2:23 | 2:49 | faster than 77% |
| Run 3: | 4:15 | 5:01 | faster than 86% |
| Sled pull: | 4:54 | 5:16 | faster than 59% |
| Run 4: | 4:08 | 5:04 | faster than 90% |
| Burpee broad jump: | 4:47 | 5:41 | faster than 71% |
| Run 5: | 4:21 | 5:19 | faster than 89% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 4:20 | 5:06 | faster than 86% |
| Farmers carry: | 1:27 | 2:03 | faster than 98% |
| Run 7: | 4:21 | 5:07 | faster than 87% |
| Sandbag lunges: | 3:40 | 5:10 | faster than 92% |
| Run 8: | 4:41 | 5:59 | faster than 91% |
| Wall balls: | 5:16 | 6:51 | faster than 83% |
| Roxzone: | 5:12 | 7:29 | faster than 94% |
| Runs (8 km) | 34:24 | 41:38 | faster than 88% |
| Stations (8) | 32:06 | ||
| Finish | 1:11:39 | 1:27:00 | 91st of 770 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Stuttgart 2025 · best of 5 | 4:34 |
| Sled push | 2:23 | Stuttgart 2024 · best of 5 | 3:04 |
| Sled pull | 3:43 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:35 | Frankfurt 2025 · best of 5 | 5:38 |
| Row | 4:45 | Berlin 2026 · best of 5 | 4:53 |
| Farmers carry | 1:15 | Frankfurt 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:25 | Frankfurt 2025 · best of 5 | 5:20 |
| Wall balls | 5:00 | Frankfurt 2025 · best of 5 | 7:03 |
| Runs (8 km) | 26:16 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:08 | Cologne 2026 · best of 5 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 43% |
| Push | 47% |
| Pull | 86% |
| BBJ | 94% |
| Row | 35% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:16 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 31:22 running, 30:23 at the stations and 4:32 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 4:07 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 3:39 | 4:51 |
| Sled push | 3:42 | 3:37 |
| Run 3 | 4:11 | 5:14 |
| Sled pull | 3:58 | 4:56 |
| Run 4 | 4:03 | 5:13 |
| Burpee broad jump | 3:35 | 5:22 |
| Run 5 | 4:09 | 5:28 |
| Row | 4:55 | 4:47 |
| Run 6 | 3:55 | 5:16 |
| Farmers carry | 1:15 | 2:02 |
| Run 7 | 3:59 | 5:14 |
| Sandbag lunges | 3:25 | 5:00 |
| Run 8 | 4:21 | 5:57 |
| Wall balls | 5:00 | 6:50 |
| Roxzone | 4:32 | 7:02 |
| Finish | 1:06:08 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
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