Athlete · Doubles Men · team 30-34 ·

GRE

George Kiousis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:20 at Athens 2026.

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Doubles Men time1:21:20Athens 2026

Doubles Men place186thof 255 · Athens 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 67% of Doubles Men at Athens 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Athens 2026 5 Sep 2026team: Theo Katsoulis, George Kiousiswhole field →	Doubles Men · team 30-34	1:21:20	186th of 25557th of 71 aged 30-34	48:10	25:07	8:07	View results	See splits Hide splits SkiErg3:54fastest 36%Sled push1:51fastest 47%Sled pull2:56fastest 34%Burpee broad jump2:56fastest 33%Row4:17fastest 37%Farmers carry1:41fastest 47%Sandbag lunges3:30fastest 45%Wall balls4:02fastest 46%Runs (8 km)48:10faster than 16%Roxzone8:07faster than 24%Run 15:38faster than 44%Run 25:12faster than 31%Run 35:54faster than 18%Run 46:03faster than 13%Run 56:18faster than 13%Run 66:14faster than 11%Run 76:15faster than 11%Run 86:39faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Theo Katsoulis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Athens 2026, against 255 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 53%

Sled pull faster than 66%

Burpee broad jump faster than 67%

Row faster than 64%

Farmers carry faster than 53%

Sandbag lunges faster than 55%

Wall balls faster than 55%

Roxzone faster than 25%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:13 faster

Burpee broad jump 0:19 faster

Row 0:07 faster

Farmers carry level

Sandbag lunges 0:04 faster

Wall balls 0:03 faster

Roxzone 1:16 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Doubles Men finisher

George1:21:20

5:383:545:121:515:542:566:032:566:184:176:141:416:153:306:394:028:07

Typical Doubles Men1:14:03

5:323:594:481:535:053:095:073:155:184:245:091:415:053:345:084:056:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:16 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up