GBR George Hart
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
846th of 3,253 Open Men (faster than 74%). Against the 98 who finished around 1:27:40: most time gained on sandbag lunges (0:36), most lost on the eight runs (2:15). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:47 | faster than 74% |
| SkiErg: | 4:36 | 4:54 | faster than 78% |
| Run 2: | 4:31 | 5:09 | faster than 74% |
| Sled push: | 2:53 | 3:35 | faster than 82% |
| Run 3: | 5:00 | 5:33 | faster than 68% |
| Sled pull: | 4:28 | 5:26 | faster than 78% |
| Run 4: | 5:03 | 5:30 | faster than 65% |
| Burpee broad jump: | 4:43 | 6:10 | faster than 80% |
| Run 5: | 5:16 | 5:47 | faster than 64% |
| Row: | 4:55 | 5:09 | faster than 70% |
| Run 6: | 6:01 | 5:39 | faster than 39% |
| Farmers carry: | 2:43 | 2:23 | faster than 32% |
| Run 7: | 5:14 | 5:42 | faster than 65% |
| Sandbag lunges: | 4:39 | 6:15 | faster than 85% |
| Run 8: | 7:07 | 7:36 | faster than 58% |
| Wall balls: | 7:26 | 8:20 | faster than 61% |
| Roxzone: | 8:34 | 10:25 | faster than 74% |
| Runs (8 km) | 43:17 | 47:30 | faster than 64% |
| Stations (8) | 36:23 | ||
| Finish | 1:28:09 | 1:41:02 | 846th of 3,253 · faster than 74% |
571st of 1,452 Doubles Mixed (faster than 60%). Against the 45 who finished around 1:28:27: most time gained on sled pull (1:20), most lost on the eight runs (4:21). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:23 | 8:06 | faster than 42% |
| SkiErg: | 4:25 | 4:38 | faster than 71% |
| Run 2: | 5:27 | 5:06 | faster than 35% |
| Sled push: | 2:02 | 2:43 | faster than 87% |
| Run 3: | 5:32 | 5:16 | faster than 39% |
| Sled pull: | 3:21 | 4:53 | faster than 95% |
| Run 4: | 5:33 | 5:18 | faster than 40% |
| Burpee broad jump: | 3:15 | 4:00 | faster than 80% |
| Run 5: | 5:44 | 5:24 | faster than 39% |
| Row: | 4:49 | 5:04 | faster than 71% |
| Run 6: | 5:44 | 5:20 | faster than 36% |
| Farmers carry: | 1:54 | 1:58 | faster than 59% |
| Run 7: | 6:01 | 5:24 | faster than 30% |
| Sandbag lunges: | 3:28 | 4:35 | faster than 88% |
| Run 8: | 7:05 | 6:48 | faster than 44% |
| Wall balls: | 4:01 | 4:59 | faster than 86% |
| Roxzone: | 11:30 | 12:01 | faster than 55% |
| Runs (8 km) | 49:25 | 46:57 | faster than 40% |
| Stations (8) | 27:15 | ||
| Finish | 1:28:04 | 1:33:18 | 571st of 1,452 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robyn Pike1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 78% |
| Push | 82% |
| Pull | 79% |
| BBJ | 80% |
| Row | 71% |
| Carry | 32% |
| Lunges | 86% |
| Wall balls | 62% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 43:20 running, 36:23 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:47 |
| SkiErg | 4:36 | 4:54 |
| Run 2 | 4:31 | 5:09 |
| Sled push | 2:53 | 3:35 |
| Run 3 | 5:00 | 5:33 |
| Sled pull | 4:28 | 5:26 |
| Run 4 | 5:03 | 5:30 |
| Burpee broad jump | 4:43 | 6:10 |
| Run 5 | 5:16 | 5:47 |
| Row | 4:55 | 5:09 |
| Run 6 | 6:01 | 5:39 |
| Farmers carry | 2:43 | 2:23 |
| Run 7 | 5:14 | 5:42 |
| Sandbag lunges | 4:39 | 6:15 |
| Run 8 | 7:07 | 7:36 |
| Wall balls | 7:26 | 8:20 |
| Roxzone | 8:34 | 10:25 |
| Finish | 1:28:09 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Bangkok Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
