FRA Geoffroy Quach
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Geoffroy Quach at each race, oldest on the left; lower is faster.The best was 1:10:56 at Paris (Apr 2025); Geoffroy Quach was 6:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:10:56 |
| Paris | Oct 2025 | Pro Doubles Men | 1:17:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Geoffroy Quach at each race, oldest on the left; lower is faster.The best was 1:14:57 at Marseille (Dec 2024); Geoffroy Quach was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:19:04 |
| Marseille | Dec 2024 | Doubles Mixed | 1:14:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
501st of 700 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:30 | faster than 9% |
| SkiErg: | 4:57 | 4:22 | faster than 3% |
| Run 2: | 4:54 | 4:11 | faster than 12% |
| Sled push: | 4:54 | 3:56 | faster than 16% |
| Run 3: | 5:05 | 4:29 | faster than 22% |
| Sled pull: | 5:58 | 4:58 | faster than 24% |
| Run 4: | 5:01 | 4:30 | faster than 23% |
| Burpee broad jump: | 4:04 | 4:44 | faster than 72% |
| Run 5: | 5:12 | 4:33 | faster than 20% |
| Row: | 4:50 | 4:31 | faster than 22% |
| Run 6: | 5:07 | 4:31 | faster than 21% |
| Farmers carry: | 2:30 | 2:20 | faster than 41% |
| Run 7: | 5:15 | 4:38 | faster than 21% |
| Sandbag lunges: | 5:49 | 5:20 | faster than 35% |
| Run 8: | 4:57 | 4:18 | faster than 22% |
| Wall balls: | 6:53 | 6:59 | faster than 51% |
| Roxzone: | 8:22 | 6:54 | faster than 22% |
| Runs (8 km) | 40:53 | 35:43 | faster than 18% |
| Stations (8) | 39:55 | ||
| Finish | 1:29:05 | 1:20:51 | 501st of 700 · faster than 28% |
886th of 1,882 Doubles Men (faster than 52%). Against the 60 who finished around 1:11:16: most time gained on the eight runs (0:46), most lost on the roxzone (0:49). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:16 | faster than 42% |
| SkiErg: | 4:20 | 3:59 | faster than 9% |
| Run 2: | 4:32 | 4:33 | faster than 51% |
| Sled push: | 2:03 | 1:50 | faster than 24% |
| Run 3: | 4:32 | 4:51 | faster than 69% |
| Sled pull: | 3:31 | 3:13 | faster than 31% |
| Run 4: | 4:23 | 4:50 | faster than 75% |
| Burpee broad jump: | 2:22 | 3:05 | faster than 90% |
| Run 5: | 4:30 | 4:55 | faster than 74% |
| Row: | 4:30 | 4:21 | faster than 33% |
| Run 6: | 4:34 | 4:51 | faster than 65% |
| Farmers carry: | 1:44 | 1:32 | faster than 20% |
| Run 7: | 4:42 | 4:54 | faster than 62% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 65% |
| Run 8: | 5:31 | 5:18 | faster than 39% |
| Wall balls: | 4:33 | 4:30 | faster than 46% |
| Roxzone: | 7:18 | 6:32 | faster than 28% |
| Runs (8 km) | 38:07 | 39:29 | faster than 60% |
| Stations (8) | 26:18 | ||
| Finish | 1:11:41 | 1:12:18 | 886th of 1,882 · faster than 52% |
213th of 311 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:55 | faster than 36% |
| SkiErg: | 3:50 | 3:47 | faster than 43% |
| Run 2: | 4:52 | 4:31 | faster than 29% |
| Sled push: | 2:41 | 2:31 | faster than 36% |
| Run 3: | 5:15 | 4:55 | faster than 33% |
| Sled pull: | 5:40 | 4:53 | faster than 26% |
| Run 4: | 5:06 | 4:56 | faster than 38% |
| Burpee broad jump: | 2:29 | 2:53 | faster than 74% |
| Run 5: | 5:13 | 4:57 | faster than 34% |
| Row: | 4:10 | 4:11 | faster than 55% |
| Run 6: | 5:18 | 4:53 | faster than 28% |
| Farmers carry: | 1:57 | 1:37 | faster than 10% |
| Run 7: | 5:55 | 5:04 | faster than 15% |
| Sandbag lunges: | 3:48 | 3:57 | faster than 57% |
| Run 8: | 6:44 | 5:17 | faster than 12% |
| Wall balls: | 4:14 | 4:28 | faster than 63% |
| Roxzone: | 6:25 | 5:09 | faster than 19% |
| Runs (8 km) | 42:28 | 38:37 | faster than 27% |
| Stations (8) | 28:49 | ||
| Finish | 1:17:37 | 1:12:33 | 213th of 311 · faster than 31% |
280th of 438 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 36% |
| SkiErg: | 4:01 | 3:54 | faster than 29% |
| Run 2: | 4:23 | 4:15 | faster than 39% |
| Sled push: | 2:11 | 1:56 | faster than 25% |
| Run 3: | 4:38 | 4:31 | faster than 42% |
| Sled pull: | 4:18 | 4:01 | faster than 37% |
| Run 4: | 4:33 | 4:30 | faster than 46% |
| Burpee broad jump: | 2:48 | 2:52 | faster than 55% |
| Run 5: | 4:39 | 4:33 | faster than 43% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 4:48 | 4:29 | faster than 30% |
| Farmers carry: | 1:48 | 1:35 | faster than 16% |
| Run 7: | 4:57 | 4:33 | faster than 28% |
| Sandbag lunges: | 4:01 | 3:49 | faster than 38% |
| Run 8: | 4:30 | 4:05 | faster than 26% |
| Wall balls: | 3:52 | 4:05 | faster than 69% |
| Roxzone: | 6:41 | 5:44 | faster than 16% |
| Runs (8 km) | 37:11 | 35:30 | faster than 35% |
| Stations (8) | 27:08 | ||
| Finish | 1:10:56 | 1:08:04 | 280th of 438 · faster than 36% |
286th of 855 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 6:57 | faster than 70% |
| SkiErg: | 4:06 | 4:15 | faster than 74% |
| Run 2: | 4:50 | 4:56 | faster than 56% |
| Sled push: | 2:19 | 2:08 | faster than 29% |
| Run 3: | 4:58 | 5:12 | faster than 63% |
| Sled pull: | 4:04 | 4:07 | faster than 52% |
| Run 4: | 4:54 | 5:08 | faster than 66% |
| Burpee broad jump: | 2:43 | 3:15 | faster than 79% |
| Run 5: | 4:59 | 5:12 | faster than 64% |
| Row: | 4:21 | 4:37 | faster than 82% |
| Run 6: | 5:06 | 5:09 | faster than 53% |
| Farmers carry: | 1:46 | 1:40 | faster than 34% |
| Run 7: | 5:16 | 5:09 | faster than 42% |
| Sandbag lunges: | 4:01 | 4:03 | faster than 51% |
| Run 8: | 5:07 | 5:26 | faster than 67% |
| Wall balls: | 3:35 | 4:12 | faster than 92% |
| Roxzone: | 6:29 | 6:37 | faster than 54% |
| Runs (8 km) | 41:38 | 43:23 | faster than 63% |
| Stations (8) | 26:55 | ||
| Finish | 1:14:57 | 1:18:50 | 286th of 855 · faster than 66% |
282nd of 664 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:50 | faster than 63% |
| SkiErg: | 4:08 | 4:11 | faster than 57% |
| Run 2: | 5:08 | 5:27 | faster than 67% |
| Sled push: | 2:08 | 2:03 | faster than 42% |
| Run 3: | 5:30 | 5:45 | faster than 63% |
| Sled pull: | 4:08 | 3:59 | faster than 42% |
| Run 4: | 5:28 | 5:48 | faster than 64% |
| Burpee broad jump: | 3:17 | 3:28 | faster than 59% |
| Run 5: | 5:30 | 5:50 | faster than 67% |
| Row: | 4:36 | 4:37 | faster than 51% |
| Run 6: | 5:38 | 5:49 | faster than 59% |
| Farmers carry: | 2:14 | 1:45 | faster than 6% |
| Run 7: | 5:40 | 5:50 | faster than 58% |
| Sandbag lunges: | 4:11 | 3:51 | faster than 35% |
| Run 8: | 6:45 | 6:20 | faster than 31% |
| Wall balls: | 3:51 | 4:15 | faster than 78% |
| Roxzone: | 6:22 | 6:49 | faster than 63% |
| Runs (8 km) | 44:13 | 45:48 | faster than 60% |
| Stations (8) | 28:33 | ||
| Finish | 1:19:04 | 1:20:56 | 282nd of 664 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Daphné Saquet2 races
- Thomas Elkine2 races
- Julien Bondu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Geoffroy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Geoffroy: faster than |
|---|---|
| Ski | 4% |
| Push | 17% |
| Pull | 24% |
| BBJ | 73% |
| Row | 23% |
| Carry | 41% |
| Lunges | 35% |
| Wall balls | 52% |
| Roxzone | 23% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Geoffroy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Geoffroy's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (5:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geoffroy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Geoffroy: 40:57 running, 39:55 at the stations and 8:22 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Geoffroy | Typical Pro Men |
|---|---|---|
| Run 1 | 5:26 | 4:30 |
| SkiErg | 4:57 | 4:22 |
| Run 2 | 4:54 | 4:11 |
| Sled push | 4:54 | 3:56 |
| Run 3 | 5:05 | 4:29 |
| Sled pull | 5:58 | 4:58 |
| Run 4 | 5:01 | 4:30 |
| Burpee broad jump | 4:04 | 4:44 |
| Run 5 | 5:12 | 4:33 |
| Row | 4:50 | 4:31 |
| Run 6 | 5:07 | 4:31 |
| Farmers carry | 2:30 | 2:20 |
| Run 7 | 5:15 | 4:38 |
| Sandbag lunges | 5:49 | 5:20 |
| Run 8 | 4:57 | 4:18 |
| Wall balls | 6:53 | 6:59 |
| Roxzone | 8:22 | 6:54 |
| Finish | 1:29:05 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Pro Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
