Athlete · Open Women · 30-34 · SIN

Genevieve Ong

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:50:02 (Singapore 2026) · Doubles Women 1:25:33 (Bangkok 2026).

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1:50:02 Open Women time · Singapore 2026 also raced Doubles Women: each has its own best below

top 46% Open Women place · Singapore 2026 303rd of 659 Open Women finishers there

1:50:02 latest race · Singapore 2026 first Open Women race Open Women

Row strongest segment · Singapore 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:02Singapore 2026 · 1 race Doubles Women1:25:33Bangkok 2026 · 2 races · with Natalie Yong

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	1:50:02	top 46% 303/659	51:12	50:17	8:37	splits SkiErg5:19Sled push3:29Sled pull7:13Burpee broad jump7:59Row5:35Farmers carry4:03Sandbag lunges6:38Wall balls10:01Run 14:21Run 25:57Run 36:26Run 46:30Run 57:07Run 66:55Run 76:47Run 87:13Full report for this race →
Bangkok 2026 20 Mar 2026team: Natalie Yong, Genevieve Ongwhat the whole field did →	Doubles Women · team 35-39	1:25:33	top 18% 251/1,405	41:39	34:37	9:20	splits SkiErg4:55Sled push1:57Sled pull5:37Burpee broad jump4:38Row5:24Farmers carry3:53Sandbag lunges3:46Wall balls4:27Run 17:03Run 24:28Run 34:44Run 44:45Run 54:51Run 64:50Run 75:04Run 85:57Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Cheryl Chua, Genevieve Ongwhat the whole field did →	Doubles Women · team 25-29	1:26:58	top 24% 157/660	50:13	28:56	7:54	splits SkiErg4:45Sled push1:32Sled pull4:25Burpee broad jump3:50Row4:51Farmers carry1:36Sandbag lunges3:22Wall balls4:35Run 14:23Run 25:49Run 36:35Run 46:18Run 56:24Run 66:31Run 76:27Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Genevieveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 61%

Sled pull faster than 45%

Burpee broad jump faster than 43%

Row faster than 78%

Farmers carry faster than 18%

Sandbag lunges faster than 41%

Wall balls faster than 35%

Roxzone faster than 70%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:10 faster

Sled pull 0:18 slower

Burpee broad jump 0:24 slower

Row 0:22 faster

Farmers carry 1:03 slower

Sandbag lunges 0:23 slower

Wall balls 1:20 slower

Roxzone 1:24 faster

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Genevieve against the typical Open Women finisher

Genevieve1:50:02

4:215:195:573:296:267:136:307:597:075:356:554:036:476:387:1310:018:37

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown