NCA Genesis Ubeda
1 HYROX race over 1 season. Best Open Women time: 1:50:09 at Miami 2026.
1 result at 1 race
940th of 1,320 Open Women (faster than 28%). Against the 40 who finished around 1:49:01: most time gained on wall balls (1:24), most lost on the eight runs (5:03). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:46 | faster than 22% |
| SkiErg: | 5:33 | 5:30 | faster than 46% |
| Run 2: | 6:08 | 5:35 | faster than 29% |
| Sled push: | 3:58 | 3:07 | faster than 18% |
| Run 3: | 7:01 | 5:58 | faster than 20% |
| Sled pull: | 7:45 | 6:36 | faster than 28% |
| Run 4: | 7:16 | 5:57 | faster than 16% |
| Burpee broad jump: | 8:25 | 6:32 | faster than 23% |
| Run 5: | 7:33 | 6:03 | faster than 16% |
| Row: | 5:36 | 5:36 | faster than 51% |
| Run 6: | 7:06 | 5:55 | faster than 20% |
| Farmers carry: | 2:26 | 2:21 | faster than 44% |
| Run 7: | 7:19 | 5:53 | faster than 17% |
| Sandbag lunges: | 4:53 | 5:20 | faster than 62% |
| Run 8: | 7:49 | 6:10 | faster than 18% |
| Wall balls: | 6:15 | 6:45 | faster than 60% |
| Roxzone: | 7:32 | 7:25 | faster than 47% |
| Runs (8 km) | 57:52 | 48:29 | faster than 18% |
| Stations (8) | 44:51 | ||
| Finish | 1:50:09 | 1:38:44 | 940th of 1,320 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Genesis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 62% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Genesis: faster than |
|---|---|
| Ski | 47% |
| Push | 18% |
| Pull | 28% |
| BBJ | 24% |
| Row | 51% |
| Carry | 44% |
| Lunges | 62% |
| Wall balls | 60% |
| Roxzone | 48% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Genesis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 62%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Genesis's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (9:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Genesis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Genesis: 57:56 running, 44:51 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (8:25).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Genesis | Typical Open Women |
|---|---|---|
| Run 1 | 7:43 | 6:46 |
| SkiErg | 5:33 | 5:30 |
| Run 2 | 6:08 | 5:35 |
| Sled push | 3:58 | 3:07 |
| Run 3 | 7:01 | 5:58 |
| Sled pull | 7:45 | 6:36 |
| Run 4 | 7:16 | 5:57 |
| Burpee broad jump | 8:25 | 6:32 |
| Run 5 | 7:33 | 6:03 |
| Row | 5:36 | 5:36 |
| Run 6 | 7:06 | 5:55 |
| Farmers carry | 2:26 | 2:21 |
| Run 7 | 7:19 | 5:53 |
| Sandbag lunges | 4:53 | 5:20 |
| Run 8 | 7:49 | 6:10 |
| Wall balls | 6:15 | 6:45 |
| Roxzone | 7:32 | 7:25 |
| Finish | 1:50:09 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Open Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
