USA Gene Rybak
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
996th of 1,009 Doubles Men (faster than 1%). Against the 30 who finished around 1:50:51: most time gained on sled pull (0:14), most lost on the eight runs (7:15). Runs 5 to 8 took 7:57 more than runs 1 to 4 (them: 7:14 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 3:39 | faster than 6% |
| SkiErg: | 5:13 | 4:15 | faster than 1% |
| Run 2: | 8:12 | 5:38 | faster than 4% |
| Sled push: | 4:08 | 2:09 | faster than 0% |
| Run 3: | 8:43 | 6:01 | faster than 4% |
| Sled pull: | 4:22 | 3:30 | faster than 14% |
| Run 4: | 8:56 | 6:01 | faster than 3% |
| Burpee broad jump: | 5:54 | 3:03 | faster than 1% |
| Run 5: | 9:11 | 6:13 | faster than 4% |
| Row: | 5:25 | 4:40 | faster than 6% |
| Run 6: | 9:14 | 6:06 | faster than 4% |
| Farmers carry: | 2:16 | 1:42 | faster than 4% |
| Run 7: | 10:10 | 6:10 | faster than 2% |
| Sandbag lunges: | 6:14 | 3:32 | faster than 1% |
| Run 8: | 10:38 | 6:10 | faster than 3% |
| Wall balls: | 8:06 | 4:27 | faster than 1% |
| Roxzone: | 13:41 | 8:00 | faster than 2% |
| Runs (8 km) | 1:10:25 | 46:27 | faster than 2% |
| Stations (8) | 41:38 | ||
| Finish | 2:05:40 | 1:21:55 | 996th of 1,009 · faster than 1% |
1,144th of 1,152 Open Men (faster than 0%). Against the 34 who finished around 2:14:49: slower on every part, most on sandbag lunges (13:16). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 5:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 7:52 | 5:23 | faster than 2% |
| SkiErg: | 5:46 | 4:37 | faster than 1% |
| Run 2: | 7:13 | 5:02 | faster than 8% |
| Sled push: | 5:37 | 3:16 | faster than 2% |
| Run 3: | 8:06 | 5:24 | faster than 4% |
| Sled pull: | 8:43 | 5:00 | faster than 2% |
| Run 4: | 8:36 | 5:27 | faster than 3% |
| Burpee broad jump: | 15:29 | 6:00 | faster than 0% |
| Run 5: | 8:50 | 5:39 | faster than 3% |
| Row: | 6:35 | 5:07 | faster than 2% |
| Run 6: | 8:45 | 5:30 | faster than 3% |
| Farmers carry: | 3:17 | 2:14 | faster than 8% |
| Run 7: | 9:11 | 5:32 | faster than 2% |
| Sandbag lunges: | 21:43 | 5:30 | faster than 0% |
| Run 8: | 10:31 | 5:45 | faster than 4% |
| Wall balls: | 15:47 | 6:35 | faster than 1% |
| Roxzone: | 16:32 | 8:28 | faster than 3% |
| Runs (8 km) | 1:09:03 | 44:12 | faster than 3% |
| Stations (8) | 1:22:57 | ||
| Finish | 2:48:33 | 1:31:46 | 1144th of 1,152 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zack Rybak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Gene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 9% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Gene: faster than |
|---|---|
| Ski | 1% |
| Push | 3% |
| Pull | 3% |
| BBJ | 1% |
| Row | 2% |
| Carry | 9% |
| Lunges | 0% |
| Wall balls | 1% |
| Roxzone | 3% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gene beat on each part of the race, at this race.Best: Farmers carry (faster than 9%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gene's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (1:03 slower); weakest: Runs (8 km) (24:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gene against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gene: 1:09:04 running, 1:22:57 at the stations and 16:32 in the roxzone; the longest station was the sandbag lunges (21:43).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Gene | Typical Open Men |
|---|---|---|
| Run 1 | 7:52 | 5:23 |
| SkiErg | 5:46 | 4:37 |
| Run 2 | 7:13 | 5:02 |
| Sled push | 5:37 | 3:16 |
| Run 3 | 8:06 | 5:24 |
| Sled pull | 8:43 | 5:00 |
| Run 4 | 8:36 | 5:27 |
| Burpee broad jump | 15:29 | 6:00 |
| Run 5 | 8:50 | 5:39 |
| Row | 6:35 | 5:07 |
| Run 6 | 8:45 | 5:30 |
| Farmers carry | 3:17 | 2:14 |
| Run 7 | 9:11 | 5:32 |
| Sandbag lunges | 21:43 | 5:30 |
| Run 8 | 10:31 | 5:45 |
| Wall balls | 15:47 | 6:35 |
| Roxzone | 16:32 | 8:28 |
| Finish | 2:48:33 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 16:13 against the typical Open Men finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:48:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
