ESP Gemma Sanchez
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gemma Sanchez at each race, oldest on the left; lower is faster.The best was 1:21:24 at Frankfurt (Dec 2025); Gemma Sanchez was 9:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:30:43 |
| Frankfurt | Dec 2025 | Open Women | 1:21:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Gemma Sanchez at each race, oldest on the left; lower is faster.The best was 1:11:57 at Cologne (Apr 2026); Gemma Sanchez was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Mixed | 1:11:57 |
| Berlin | May 2026 | Doubles Mixed | 1:13:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
879th of 3,620 Doubles Mixed (faster than 75%). Against the 111 who finished around 1:13:47: most time gained on the eight runs (2:11), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 87% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:37 | 4:13 | faster than 84% |
| Sled push: | 2:24 | 2:18 | faster than 41% |
| Run 3: | 3:46 | 4:23 | faster than 84% |
| Sled pull: | 3:22 | 3:30 | faster than 58% |
| Run 4: | 3:58 | 4:28 | faster than 77% |
| Burpee broad jump: | 4:06 | 3:38 | faster than 31% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 3:54 | 4:33 | faster than 83% |
| Farmers carry: | 2:00 | 1:52 | faster than 31% |
| Run 7: | 3:52 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:36 | 4:04 | faster than 71% |
| Run 8: | 5:26 | 6:23 | faster than 82% |
| Wall balls: | 4:57 | 4:32 | faster than 33% |
| Roxzone: | — | ||
| Runs (8 km) | 31:34 | 37:09 | faster than 85% |
| Stations (8) | 29:31 | ||
| Finish | 1:13:30 | 1:21:01 | 879th of 3,620 · faster than 75% |
280th of 1,438 Doubles Mixed (faster than 80%). Against the 43 who finished around 1:12:14: most time gained on the eight runs (2:28), most lost on sled pull (0:48). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:40 | faster than 82% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 4:41 | 5:42 | faster than 88% |
| Sled push: | 2:28 | 2:15 | faster than 27% |
| Run 3: | 4:53 | 5:58 | faster than 90% |
| Sled pull: | 3:59 | 3:32 | faster than 26% |
| Run 4: | 4:51 | 5:59 | faster than 90% |
| Burpee broad jump: | 3:31 | 3:30 | faster than 49% |
| Run 5: | 4:59 | 6:08 | faster than 89% |
| Row: | 4:48 | 4:46 | faster than 46% |
| Run 6: | 5:05 | 6:02 | faster than 85% |
| Farmers carry: | 1:47 | 1:41 | faster than 35% |
| Run 7: | 4:58 | 6:06 | faster than 90% |
| Sandbag lunges: | 3:16 | 3:52 | faster than 79% |
| Run 8: | 4:38 | 5:33 | faster than 84% |
| Wall balls: | 4:52 | 4:33 | faster than 37% |
| Roxzone: | 5:13 | 6:14 | faster than 80% |
| Runs (8 km) | 37:59 | 46:06 | faster than 88% |
| Stations (8) | 28:50 | ||
| Finish | 1:11:57 | 1:21:03 | 280th of 1,438 · faster than 80% |
192nd of 1,071 Open Women (faster than 82%). Against the 32 who finished around 1:22:16: most time gained on the eight runs (2:39), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:42 | faster than 90% |
| SkiErg: | 5:14 | 5:09 | faster than 40% |
| Run 2: | 4:43 | 5:29 | faster than 84% |
| Sled push: | 3:20 | 3:10 | faster than 41% |
| Run 3: | 4:48 | 5:44 | faster than 89% |
| Sled pull: | 5:22 | 5:24 | faster than 52% |
| Run 4: | 4:45 | 5:45 | faster than 91% |
| Burpee broad jump: | 5:57 | 6:28 | faster than 60% |
| Run 5: | 4:46 | 6:00 | faster than 94% |
| Row: | 5:12 | 5:18 | faster than 63% |
| Run 6: | 4:51 | 5:48 | faster than 89% |
| Farmers carry: | 2:08 | 2:08 | faster than 51% |
| Run 7: | 4:49 | 5:45 | faster than 89% |
| Sandbag lunges: | 4:02 | 4:48 | faster than 78% |
| Run 8: | 5:14 | 6:21 | faster than 89% |
| Wall balls: | 5:44 | 6:29 | faster than 68% |
| Roxzone: | 6:43 | 7:33 | faster than 72% |
| Runs (8 km) | 37:46 | 45:38 | faster than 91% |
| Stations (8) | 36:59 | ||
| Finish | 1:21:24 | 1:32:36 | 192nd of 1,071 · faster than 82% |
393rd of 852 Open Women (faster than 53%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:24 | faster than 73% |
| SkiErg: | 5:44 | 5:11 | faster than 10% |
| Run 2: | 4:20 | 4:58 | faster than 82% |
| Sled push: | 2:58 | 2:46 | faster than 35% |
| Run 3: | 4:36 | 5:14 | faster than 82% |
| Sled pull: | 6:27 | 5:29 | faster than 22% |
| Run 4: | 4:39 | 5:17 | faster than 80% |
| Burpee broad jump: | 7:50 | 6:17 | faster than 25% |
| Run 5: | 4:43 | 5:21 | faster than 80% |
| Row: | 5:23 | 5:21 | faster than 47% |
| Run 6: | 4:42 | 5:15 | faster than 79% |
| Farmers carry: | 2:38 | 2:11 | faster than 18% |
| Run 7: | 4:42 | 5:15 | faster than 78% |
| Sandbag lunges: | 5:11 | 4:58 | faster than 41% |
| Run 8: | 4:56 | 5:41 | faster than 82% |
| Wall balls: | 7:20 | 6:29 | faster than 35% |
| Roxzone: | 9:45 | 10:37 | faster than 66% |
| Runs (8 km) | 37:32 | 42:33 | faster than 81% |
| Stations (8) | 43:31 | ||
| Finish | 1:30:43 | 1:32:33 | 393rd of 852 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Frankfurt 2025 · best of 2 | 5:16 |
| Sled push | 2:58 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 5:22 | Frankfurt 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | Frankfurt 2025 · best of 2 | 6:46 |
| Row | 5:12 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Frankfurt 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:02 | Frankfurt 2025 · best of 2 | 5:13 |
| Wall balls | 5:44 | Frankfurt 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:32 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 6:43 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Gemma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pascal Schuck2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 40% |
| Push | 41% |
| Pull | 52% |
| BBJ | 61% |
| Row | 63% |
| Carry | 51% |
| Lunges | 79% |
| Wall balls | 68% |
| Roxzone | 72% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 37:49 running, 36:58 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:42 |
| SkiErg | 5:14 | 5:09 |
| Run 2 | 4:43 | 5:29 |
| Sled push | 3:20 | 3:10 |
| Run 3 | 4:48 | 5:44 |
| Sled pull | 5:22 | 5:24 |
| Run 4 | 4:45 | 5:45 |
| Burpee broad jump | 5:57 | 6:28 |
| Run 5 | 4:46 | 6:00 |
| Row | 5:12 | 5:18 |
| Run 6 | 4:51 | 5:48 |
| Farmers carry | 2:08 | 2:08 |
| Run 7 | 4:49 | 5:45 |
| Sandbag lunges | 4:02 | 4:48 |
| Run 8 | 5:14 | 6:21 |
| Wall balls | 5:44 | 6:29 |
| Roxzone | 6:43 | 7:33 |
| Finish | 1:21:24 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
