Athlete · Doubles Mixed ·

ESP

Gemma Montal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:02 at Bilbao 2025.

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Doubles Mixed time1:17:02Bilbao 2025

Doubles Mixed place270thof 617 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Mixed at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Iker Bonet, Gemma Montalwhole field →	Doubles Mixed	1:17:02	270th of 617	44:39	26:17	6:11	View results	See splits Hide splits SkiErg4:08fastest 36%Sled push1:52fastest 13%Sled pull4:14faster than 42%Burpee broad jump2:50fastest 33%Row4:42fastest 50%Farmers carry1:44fastest 42%Sandbag lunges3:14fastest 18%Wall balls3:33fastest 9%Runs (8 km)44:39faster than 42%Roxzone6:11faster than 49%Run 15:57faster than 36%Run 25:28faster than 30%Run 35:27faster than 43%Run 45:37faster than 37%Run 55:54faster than 32%Run 65:43faster than 36%Run 75:31faster than 45%Run 85:04fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Iker Bonet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 88%

Sled pull faster than 43%

Burpee broad jump faster than 67%

Row faster than 50%

Farmers carry faster than 58%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 50%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:21 faster

Sled pull 0:11 slower

Burpee broad jump 0:21 faster

Row level

Farmers carry 0:02 faster

Sandbag lunges 0:39 faster

Wall balls 0:31 faster

Roxzone 0:01 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Doubles Mixed finisher

Gemma1:17:02

5:574:085:281:525:274:145:372:505:544:425:431:445:313:145:043:336:11

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up