Gemma Liria
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:20:45 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Gemma Liria, Irene Cellawhole field → | Pro Doubles Women · team 30-34 | 1:20:45 | 57th of 12417th of 34 aged 30-34 | 42:03 | 32:24 | 6:24 | View results | See splits Hide splitsSkiErg4:26fastest 30%Sled push4:09faster than 5%Sled pull5:28faster than 30%Burpee broad jump3:19fastest 34%Row4:30fastest 19%Farmers carry1:52fastest 35%Sandbag lunges4:23faster than 38%Wall balls4:17faster than 43%Runs (8 km)42:03fastest 35%Roxzone6:24faster than 33%Run 14:50fastest 17%Run 24:48fastest 32%Run 35:13fastest 36%Run 45:25fastest 45%Run 55:32fastest 45%Run 65:15fastest 35%Run 75:23fastest 40%Run 85:40fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Irene Cella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 124 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:19 against the typical Pro Doubles Women finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.