AUS Gemma Elphinstone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:45 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Paris Evans, Gemma Elphinstonewhole field → | Doubles Women · team 25-29 | 1:36:45 | 971st of 1,305222nd of 272 aged 25-29 | 1:00:54 | 27:26 | 8:25† | View results | See splits Hide splitsSkiErg4:40faster than 45%Sled push1:38fastest 39%Sled pull3:32fastest 17%Burpee broad jump3:57fastest 36%Row5:23faster than 32%Farmers carry2:07fastest 19%Sandbag lunges2:10fastest 1%Wall balls3:59fastest 32%Runs (8 km)1:00:54faster than 11%Roxzone8:25Run 15:52faster than 4%Run 27:46faster than 10%Run 38:07faster than 13%Run 48:37faster than 8%Run 58:39faster than 9%Run 68:05faster than 16%Run 77:15faster than 18%Run 86:36faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paris Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
