Athlete · Open Women · 35-39 ·

GBR

Gem Williams

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:27 (Madrid 2025) · Doubles Women 1:10:59 (Barcelona 2026).

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1:31:27 Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

top 45% Open Women place · Madrid 2025 590th of 1,338 Open Women finishers there

1:10:59 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Lucie Leeroy

Farmers carry strongest segment · Madrid 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:27Madrid 2025 · 1 race Doubles Women1:10:59Barcelona 2026 · 1 race · with Lucie Leeroy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Lucie Leeroy, Gem Williamswhat the whole field did →	Doubles Women · team 35-39	1:10:59	top 6% 100/1,851	39:39	26:19	5:06	splits SkiErg4:40Sled push1:51Sled pull3:35Burpee broad jump3:01Row5:05Farmers carry1:51Sandbag lunges2:56Wall balls3:20Run 14:48Run 24:46Run 34:58Run 45:06Run 55:05Run 64:57Run 74:58Run 85:06Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 35-39	1:31:27	top 45% 590/1,338	43:20	39:20	8:54	splits SkiErg5:51Sled push2:40Sled pull4:51Burpee broad jump7:39Row6:00Farmers carry2:09Sandbag lunges4:38Wall balls5:32Run 14:57Run 25:07Run 35:25Run 45:27Run 55:39Run 65:17Run 75:21Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 72%

Sled pull faster than 72%

Burpee broad jump faster than 31%

Row faster than 16%

Farmers carry faster than 78%

Sandbag lunges faster than 62%

Wall balls faster than 76%

Roxzone faster than 30%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:16 faster

Sled pull 0:33 faster

Burpee broad jump 1:00 slower

Row 0:33 slower

Farmers carry 0:22 faster

Sandbag lunges 0:20 faster

Wall balls 1:05 faster

Roxzone 1:23 slower

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gem against the typical Open Women finisher

Gem1:31:27

4:575:515:072:405:254:515:277:395:396:005:172:095:214:386:105:328:54

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown