Athlete · Open Women · 40-44 ·

NED

Geke Spreeuwers

3 HYROX results over 2 seasons. Best Open Women time 2:03:36 at Rotterdam 2025.

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2:03:36 best Open Women time · Rotterdam 2025 3 Open Women races

1034th of 1,119 best Open Women place · Rotterdam 2025 among Open Women finishers there

2:10:45 latest race · Rotterdam 2026 7:09 slower than the best Open Women time Open Women

Row strongest segment · Rotterdam 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:06:002:08:002:10:00 best 2:03:36 best 2:03:36 · Rotterdam

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	2:10:45	1741st of 1,879	1:05:06	54:15	11:30	splits SkiErg5:47Sled push2:57Sled pull7:13Burpee broad jump13:35Row5:29Farmers carry2:45Sandbag lunges6:55Wall balls9:34Run 17:16Run 26:38Run 36:39Run 46:53Run 59:09Run 68:36Run 78:52Run 811:06Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 40-44	2:05:38	1609th of 1,697	1:04:15	51:44	9:44	splits SkiErg5:35Sled push3:25Sled pull7:54Burpee broad jump10:59Row5:28Farmers carry2:13Sandbag lunges7:16Wall balls8:54Run 15:50Run 26:48Run 36:43Run 47:04Run 59:15Run 68:30Run 79:07Run 811:01Full report for this race →
Rotterdam 2025 2 Mar 2025what the whole field did →	Open Women · 40-44	2:03:36	1034th of 1,119	59:43	54:07	9:51	splits SkiErg5:26Sled push3:07Sled pull7:51Burpee broad jump15:06Row5:21Farmers carry3:01Sandbag lunges7:20Wall balls6:55Run 16:57Run 26:22Run 36:20Run 46:43Run 56:51Run 68:27Run 78:13Run 89:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 19%

Sled pull faster than 10%

Burpee broad jump faster than 1%

Row faster than 46%

Farmers carry faster than 9%

Sandbag lunges faster than 11%

Wall balls faster than 25%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:33 slower

Sled pull 2:13 slower

Burpee broad jump 8:14 slower

Row 0:03 slower

Farmers carry 0:49 slower

Sandbag lunges 2:18 slower

Wall balls 1:11 slower

Roxzone 2:34 slower

Runs (8 km) 11:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Geke against the typical Open Women finisher

Geke2:03:36

6:575:266:223:076:207:516:4315:066:515:218:273:018:137:209:546:559:51

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:14 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown