Athlete · Open Men · 30-34 ·

FRA

Gaylord Aussoleil

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:51 (Toulouse 2026) · Doubles Men 1:14:57 (Barcelona 2026).

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1:20:51 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

top 46% Open Men place · Toulouse 2026 1125th of 2,497 Open Men finishers there

1:14:57 latest race · Barcelona 2026 first Doubles Men race Doubles Men with Nicolas Wnuk

Burpee broad jump strongest segment · Toulouse 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:51Toulouse 2026 · 1 race Doubles Men1:14:57Barcelona 2026 · 1 race · with Nicolas Wnuk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Gaylord Aussoleil, Nicolas Wnukwhat the whole field did →	Doubles Men · team 30-34	1:14:57	971st of 1,722	42:49	26:16	5:56	splits SkiErg4:05Sled push2:19Sled pull3:40Burpee broad jump2:39Row4:21Farmers carry1:43Sandbag lunges3:28Wall balls4:01Run 14:43Run 24:44Run 35:38Run 45:28Run 55:36Run 65:28Run 75:36Run 85:40Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:20:51	top 46% 1125/2,497	40:01	34:52	6:02	splits SkiErg4:21Sled push3:34Sled pull4:55Burpee broad jump4:17Row4:32Farmers carry2:04Sandbag lunges5:23Wall balls5:46Run 13:52Run 24:55Run 35:06Run 45:00Run 55:05Run 65:10Run 75:14Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gaylordedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 21%

Sled pull faster than 44%

Burpee broad jump faster than 74%

Row faster than 69%

Farmers carry faster than 50%

Sandbag lunges faster than 43%

Wall balls faster than 69%

Roxzone faster than 50%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:34 slower

Sled pull 0:11 slower

Burpee broad jump 0:47 faster

Row 0:09 faster

Farmers carry level

Sandbag lunges 0:16 slower

Wall balls 0:55 faster

Roxzone 0:01 slower

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gaylord against the typical Open Men finisher

Gaylord1:20:51

3:524:214:553:345:064:555:004:175:054:325:102:045:145:235:435:466:02

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:34 against the typical Open Men finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown