SIN Gavin Leow
3 HYROX races over 1 season. Best Open Men time: 1:39:32 at Singapore Expo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Leow at each race, oldest on the left; lower is faster.The best was 1:39:32 at Singapore Expo (Nov 2025); Gavin Leow was 4:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:39:32 |
| Singapore | Apr 2026 | Open Men | 2:01:52 |
| Incheon | May 2026 | Open Men | 1:44:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,622nd of 2,004 Open Men (faster than 19%). Against the 60 who finished around 1:43:43: most time gained on the eight runs (2:22), most lost on wall balls (2:30). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:32 | faster than 11% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 5:27 | 4:47 | faster than 23% |
| Sled push: | 3:10 | 3:01 | faster than 40% |
| Run 3: | 5:39 | 5:10 | faster than 31% |
| Sled pull: | 8:10 | 5:35 | faster than 7% |
| Run 4: | 5:44 | 5:09 | faster than 29% |
| Burpee broad jump: | 6:16 | 4:57 | faster than 23% |
| Run 5: | 5:57 | 5:23 | faster than 31% |
| Row: | 5:30 | 4:54 | faster than 10% |
| Run 6: | 5:52 | 5:13 | faster than 27% |
| Farmers carry: | 2:39 | 2:15 | faster than 27% |
| Run 7: | 5:57 | 5:15 | faster than 26% |
| Sandbag lunges: | 6:00 | 5:09 | faster than 28% |
| Run 8: | 6:10 | 5:54 | faster than 42% |
| Wall balls: | 10:30 | 6:36 | faster than 10% |
| Roxzone: | 10:04 | 6:56 | faster than 11% |
| Runs (8 km) | 47:24 | 42:59 | faster than 30% |
| Stations (8) | 46:56 | ||
| Finish | 1:44:20 | 1:27:51 | 1622nd of 2,004 · faster than 19% |
1,125th of 1,561 Open Men (faster than 27%). Against the 47 who finished around 2:00:00: most time gained on the eight runs (5:48), most lost on wall balls (13:08). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 6:21 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:02 | faster than 53% |
| SkiErg: | 4:40 | 4:54 | faster than 73% |
| Run 2: | 5:45 | 5:41 | faster than 46% |
| Sled push: | 5:45 | 4:11 | faster than 17% |
| Run 3: | 6:21 | 6:11 | faster than 44% |
| Sled pull: | 7:19 | 6:02 | faster than 27% |
| Run 4: | 6:09 | 6:10 | faster than 51% |
| Burpee broad jump: | 5:54 | 6:24 | faster than 58% |
| Run 5: | 6:41 | 6:31 | faster than 45% |
| Row: | 6:22 | 5:20 | faster than 8% |
| Run 6: | 6:23 | 6:19 | faster than 48% |
| Farmers carry: | 3:20 | 2:54 | faster than 32% |
| Run 7: | 6:31 | 6:25 | faster than 47% |
| Sandbag lunges: | 2:47 | 6:27 | fastest in the field |
| Run 8: | 6:43 | 7:03 | faster than 57% |
| Wall balls: | 24:53 | 9:36 | faster than 2% |
| Roxzone: | 12:28 | 10:02 | faster than 29% |
| Runs (8 km) | 48:29 | 48:43 | faster than 51% |
| Stations (8) | 1:01:00 | ||
| Finish | 2:01:52 | 1:46:30 | 1125th of 1,561 · faster than 27% |
625th of 1,182 Open Men (faster than 47%). Against the 36 who finished around 1:41:15: most time gained on the eight runs (1:33), most lost on wall balls (1:48). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:12 | faster than 48% |
| SkiErg: | 4:30 | 4:49 | faster than 84% |
| Run 2: | 5:15 | 5:17 | faster than 52% |
| Sled push: | 3:02 | 3:25 | faster than 70% |
| Run 3: | 5:28 | 5:40 | faster than 57% |
| Sled pull: | 6:33 | 5:40 | faster than 27% |
| Run 4: | 5:52 | 5:42 | faster than 44% |
| Burpee broad jump: | 6:32 | 6:04 | faster than 41% |
| Run 5: | 6:02 | 5:51 | faster than 45% |
| Row: | 5:56 | 5:02 | faster than 6% |
| Run 6: | 5:46 | 5:45 | faster than 49% |
| Farmers carry: | 3:41 | 2:24 | faster than 8% |
| Run 7: | 5:47 | 5:50 | faster than 51% |
| Sandbag lunges: | 5:09 | 6:03 | faster than 73% |
| Run 8: | 7:22 | 7:39 | faster than 55% |
| Wall balls: | 10:17 | 8:02 | faster than 25% |
| Roxzone: | 8:13 | 9:04 | faster than 64% |
| Runs (8 km) | 45:42 | 46:07 | faster than 51% |
| Stations (8) | 45:40 | ||
| Finish | 1:39:32 | 1:37:54 | 625th of 1,182 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Singapore Expo 2025 · best of 3 | 4:34 |
| Sled push | 3:02 | Singapore Expo 2025 · best of 3 | 3:04 |
| Sled pull | 6:33 | Singapore Expo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:54 | Singapore 2026 · best of 3 | 5:38 |
| Row | 5:30 | Incheon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:39 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:47 | Singapore 2026 · best of 3 | 5:20 |
| Wall balls | 10:17 | Singapore Expo 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:42 | Singapore Expo 2025 · best of 3 | 41:47 |
| Roxzone | 8:13 | Singapore Expo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 84% |
| Push | 70% |
| Pull | 28% |
| BBJ | 41% |
| Row | 7% |
| Carry | 8% |
| Lunges | 73% |
| Wall balls | 25% |
| Roxzone | 65% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:54 faster); weakest: Wall balls (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 45:46 running, 45:39 at the stations and 8:13 in the roxzone; the longest station was the wall balls (10:17) and the shortest the sled push (3:02).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:12 |
| SkiErg | 4:30 | 4:49 |
| Run 2 | 5:15 | 5:17 |
| Sled push | 3:02 | 3:25 |
| Run 3 | 5:28 | 5:40 |
| Sled pull | 6:33 | 5:40 |
| Run 4 | 5:52 | 5:42 |
| Burpee broad jump | 6:32 | 6:04 |
| Run 5 | 6:02 | 5:51 |
| Row | 5:56 | 5:02 |
| Run 6 | 5:46 | 5:45 |
| Farmers carry | 3:41 | 2:24 |
| Run 7 | 5:47 | 5:50 |
| Sandbag lunges | 5:09 | 6:03 |
| Run 8 | 7:22 | 7:39 |
| Wall balls | 10:17 | 8:02 |
| Roxzone | 8:13 | 9:04 |
| Finish | 1:39:32 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:15 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
