Gavin Grosswald

1 HYROX race over 1 season. Best Open Men time: 1:32:47 at New York 2025.

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Open Men time1:32:47New York 2025

Open Men place1237thof 1,865 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 77% of Open Men at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:32:47	1237th of 1,865247th of 340 aged 25-29	50:24	36:01	6:25	View results	See splits Hide splits SkiErg4:22fastest 30%Sled push2:17fastest 36%Sled pull4:13faster than 43%Burpee broad jump5:40faster than 45%Row6:23faster than 1%Farmers carry2:27faster than 43%Sandbag lunges4:27fastest 23%Wall balls6:12fastest 37%Runs (8 km)50:24faster than 26%Roxzone6:25faster than 39%Run 15:29faster than 31%Run 25:07faster than 36%Run 35:15faster than 41%Run 45:30faster than 35%Run 56:27faster than 20%Run 67:59faster than 4%Run 76:20faster than 20%Run 88:22faster than 28%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gavinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 64%

Sled pull faster than 44%

Burpee broad jump faster than 45%

Row faster than 2%

Farmers carry faster than 43%

Sandbag lunges faster than 77%

Wall balls faster than 64%

Roxzone faster than 39%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 faster

Sled pull 0:09 slower

Burpee broad jump 0:17 slower

Row 1:32 slower

Farmers carry 0:07 slower

Sandbag lunges 0:50 faster

Wall balls 0:41 faster

Roxzone 0:40 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavin against the typical Open Men finisher

Gavin1:32:47

5:294:225:072:175:154:135:305:406:276:237:592:276:204:278:226:126:25

Typical Open Men1:24:44

5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 1:32 against the typical Open Men finisher at New York 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.