IRL Gavin Dillon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:29 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Alex Smyth, Gavin Dillonwhole field → | Doubles Men · team 25-29 | 1:12:29 | 252nd of 70977th of 189 aged 25-29 | 36:10 | 24:50 | 11:29† | View results | See splits Hide splitsSkiErg3:46fastest 22%Sled push1:32fastest 23%Sled pull3:07fastest 41%Burpee broad jump2:59fastest 34%Row4:16fastest 20%Farmers carry2:08fastest 45%Sandbag lunges3:19fastest 31%Wall balls3:43fastest 10%Runs (8 km)36:10fastest 16%Roxzone11:29Run 14:09faster than 39%Run 24:56fastest 28%Run 35:05fastest 20%Run 45:07fastest 21%Run 55:08fastest 19%Run 65:16fastest 26%Run 7—Run 84:07fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Smyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:12 against the typical Doubles Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
