IRL Gavin Costello
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:43 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Gavin Costello, Craig Bennettwhole field → | Doubles Men · team 25-29 | 1:17:43 | 752nd of 1,096164th of 236 aged 25-29 | 42:10 | 29:03 | 6:35 | View results | See splits Hide splitsSkiErg3:56fastest 31%Sled push2:01faster than 21%Sled pull3:41faster than 32%Burpee broad jump3:38faster than 23%Row4:43faster than 32%Farmers carry1:33fastest 44%Sandbag lunges4:02faster than 32%Wall balls5:29faster than 13%Runs (8 km)42:10faster than 34%Roxzone6:35faster than 39%Run 15:46fastest 41%Run 24:20fastest 44%Run 34:38fastest 47%Run 44:53faster than 41%Run 55:16faster than 31%Run 65:08faster than 32%Run 75:32faster than 19%Run 86:41faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Doubles Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
