Athlete · Open Women · 30-34 ·

USA

Gavi Crank

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:20:00 (Houston 2026) · Doubles Women 2:20:26 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:20:00 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1797th of 1,997 Open Women place · Houston 2026 among Open Women finishers there

2:20:00 latest race · Houston 2026 first Open Women race Open Women

Wall balls strongest segment · Houston 2026 faster than 17% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:20:00Houston 2026 · 1 race Doubles Women2:20:26Dallas 2025 · 1 race · with Courtney Allen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	2:20:00	1797th of 1,997	1:06:48	1:00:18	12:58	splits SkiErg6:00Sled push4:51Sled pull9:05Burpee broad jump10:17Row6:29Farmers carry4:01Sandbag lunges8:56Wall balls10:39Run 17:22Run 26:39Run 37:08Run 48:10Run 59:11Run 68:44Run 79:21Run 810:17Full report for this race →
Dallas 2025 21 Nov 2025team: Courtney Allen, gavi crankwhat the whole field did →	Doubles Women · team 35-39	2:20:26	1516th of 1,529	1:33:09	36:34	10:47	splits SkiErg5:01Sled push2:28Sled pull6:20Burpee broad jump4:48Row6:22Farmers carry2:22Sandbag lunges3:51Wall balls5:22Run 110:01Run 29:47Run 310:39Run 412:48Run 512:19Run 613:19Run 712:20Run 811:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gaviedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 7%

Sled pull faster than 14%

Burpee broad jump faster than 15%

Row faster than 12%

Farmers carry faster than 5%

Sandbag lunges faster than 9%

Wall balls faster than 17%

Roxzone faster than 10%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:38 slower

Sled pull 2:22 slower

Burpee broad jump 3:07 slower

Row 0:50 slower

Farmers carry 1:32 slower

Sandbag lunges 3:13 slower

Wall balls 3:16 slower

Roxzone 4:10 slower

Runs (8 km) 17:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavi against the typical Open Women finisher

Gavi2:20:00

7:226:006:394:517:089:058:1010:179:116:298:444:019:218:5610:1710:3912:58

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:10 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown