Athlete · Pro Men · 16-24 ·

FRA

Gauvain Grossiord

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:36:15 (Lyon 2026) · Open Men 1:26:20 (Nice 2026) · Pro Doubles Men 1:11:20 (Lyon 2026) · Doubles Men 1:06:44 (Nice 2026).

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1:36:15 Pro Men time · Lyon 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

669th of 800 Pro Men place · Lyon 2026 among Pro Men finishers there

1:36:15 latest race · Lyon 2026 first Pro Men race Pro Men

SkiErg strongest segment · Lyon 2026 faster than 36% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:15Lyon 2026 · 1 race Open Men1:26:20Nice 2026 · 1 race Pro Doubles Men1:11:20Lyon 2026 · 1 race · with Charles Lesnard Doubles Men1:06:44Nice 2026 · 1 race · with Charles Lesnard

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Pro Men · 16-24	1:36:15	669th of 800	38:27	47:39	10:14	splits SkiErg4:23Sled push6:23Sled pull8:57Burpee broad jump6:02Row4:47Farmers carry3:09Sandbag lunges5:51Wall balls8:07Run 13:11Run 24:25Run 34:56Run 44:54Run 55:04Run 65:04Run 75:12Run 85:44Full report for this race →
Lyon 2026 20 May 2026team: Gauvain Grossiord, Charles Lesnardwhat the whole field did →	Pro Doubles Men · team 25-29	1:11:20	top 48% 289/612	36:51	26:46	7:49	splits SkiErg3:51Sled push2:39Sled pull4:26Burpee broad jump2:46Row4:13Farmers carry1:39Sandbag lunges3:16Wall balls3:56Run 13:25Run 24:21Run 34:46Run 44:50Run 54:43Run 64:46Run 74:57Run 85:05Full report for this race →
Nice 2026 12 Feb 2026team: Charles Lesnard, Gauvain Grossiordwhat the whole field did →	Doubles Men · team 25-29	1:06:44	top 23% 305/1,375	36:55	23:27	6:25	splits SkiErg4:03Sled push1:31Sled pull3:05Burpee broad jump2:08Row4:22Farmers carry1:34Sandbag lunges3:01Wall balls3:43Run 14:45Run 24:17Run 34:32Run 44:31Run 54:47Run 64:37Run 74:45Run 84:45Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 16-24	1:26:20	1320th of 2,108	40:07	38:43	7:35	splits SkiErg4:37Sled push2:58Sled pull5:49Burpee broad jump5:52Row4:36Farmers carry2:35Sandbag lunges5:57Wall balls6:19Run 14:55Run 24:30Run 34:55Run 45:00Run 55:10Run 65:02Run 75:10Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gauvainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 12%

Sled pull faster than 18%

Burpee broad jump faster than 13%

Row faster than 24%

Farmers carry faster than 14%

Sandbag lunges faster than 25%

Wall balls faster than 26%

Roxzone faster than 5%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:35 slower

Sled pull 2:14 slower

Burpee broad jump 1:42 slower

Row 0:13 slower

Farmers carry 0:52 slower

Sandbag lunges 0:53 slower

Wall balls 1:25 slower

Roxzone 3:33 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gauvain against the typical Pro Men finisher

Gauvain1:36:15

3:114:234:256:234:568:574:546:025:044:475:043:095:125:515:448:0710:14

Typical Pro Men1:20:04

3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown