Athlete · Pro Men · 16-24 ·

IND

Gaurav Parekh

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:28:22 (Delhi 2026) · Open Men 1:54:39 (Mumbai 2025).

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2:28:22 Pro Men time · Delhi 2026 also raced Open Men: each has its own best below

225th of 277 Pro Men place · Delhi 2026 among Pro Men finishers there

2:28:22 latest race · Delhi 2026 first Pro Men race Pro Men

Sled push strongest segment · Delhi 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:28:22Delhi 2026 · 1 race Open Men1:54:39Mumbai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Men · 16-24	2:28:22	225th of 277	—	1:12:11	10:43	splits SkiErg5:21Sled push2:43Sled pull9:06Burpee broad jump8:05Row5:58Farmers carry5:57Sandbag lunges13:09Wall balls21:52Run 15:28Run 26:08Run 38:07Run 48:34Run 58:53Run 68:25Run 79:29Run 810:29Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 16-24	1:54:39	307th of 464	51:41	54:06	8:57	splits SkiErg5:26Sled push4:53Sled pull6:59Burpee broad jump6:35Row5:38Farmers carry3:25Sandbag lunges6:17Wall balls14:53Run 14:39Run 25:33Run 36:26Run 46:42Run 56:41Run 66:17Run 76:46Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Gauravedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 97%

Sled pull faster than 48%

Burpee broad jump faster than 25%

Row faster than 16%

Farmers carry faster than 1%

Sandbag lunges faster than 9%

Wall balls faster than 9%

Roxzone faster than 36%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:56 faster

Sled pull 0:10 slower

Burpee broad jump 1:46 slower

Row 0:40 slower

Farmers carry 2:58 slower

Sandbag lunges 5:35 slower

Wall balls 11:19 slower

Roxzone 1:46 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gaurav against the typical Pro Men finisher

Gaurav2:28:22

5:285:216:082:438:079:068:348:058:535:588:255:579:2913:0910:2921:5210:43

Typical Pro Men1:49:09

4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:19 against the typical Pro Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:28:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown